Outdoor workout for mums in Dulwich, Fridays 10am

By jellybellypt
September 18, 2014 in What's on in East Dulwich

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jellybellypt

Posted September 18, 2014

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Posted September 18, 2014

Are you looking for a workout that's specifically designed for women who've had children? Stuck for childcare and need to bring your kids with you? Or looking for a class while the kids are in school?

Postnatal + is aimed at women who are used to exercise and want a workout that targets those areas us ladies are concerned about, particularly when we've had children.

I am a mum of two and am a fully qualified and insured post natal instructor. My classes are challenging but fun and will strengthen and tone those muscles and get you looking and feeling great!

We meet at Court Lane Gate, Dulwich Park for a 10am start every Friday. Drop in rate is ?6.50 per class. Message me with any questions.

Thanks

Zoe

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