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Run by experienced postnatal instructors, Jelly Belly Outdoors is a fun, safe class designed to help new mums back into exercise. The class consists of a variety of different exercises tailored specifically for postnatal women and allows you to bring your baby along too and enjoy some fresh air together.


Classes take place in Peckham Rye on Mondays at 1.30pm and Dulwich Park on Thursdays at 10am.

They run for one hour and all you need is a good pair of trainers and a sports bra!


Full details are available on our website: www.jellybellypt.com or PM me for more info.


Hope to see you there!

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