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Private Kanga Yoga Classes


davinjones

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Private one-to-one Yoga Classes available now in East Dulwich 2015.


Kanga Yoga classes tailored to your needs from the comfort of your own home or from a venue of your choice.


Kanga Yoga is a Yoga style inspired by three authentic yoga practices; Ashtanga, Iyengar and Shivananda. We combine these practices so you receive an all-rounded, in-depth practical session as well as a deeper look into the philospohies of yoga. If you wish to deepen your self-practice or even simply gain more flexibility and strength, these personal classes will help you achieve your goals as well as bring mental clarity and a calming demeanour.


Information on the styles and there benefits:-


Iyengar- A yoga style very much focused on acheiving the correct alignment in your Asana (posture)


Ashtanga- A more dynamic yoga style where you learn to co-ordinate and regulate the breath with the movement of the body. A term which translates to "Vinyasa"


Shivananda- This style is aimed primarily at learning to relax and completely letting go. A deep relaxation will finish the class..


Combining these styles we have formed Kanga Yoga.


For more information and details on how to book please contact:


Davin Jones

(Co-Director Kanga Wellbeing Events & International Yoga Teacher)


UK:+44 (0) 7877 950 623

Email: [email protected]

www.kangaevents.com


Find us on Facebook @

www.facebook.com/kangaevents


Twitter@ www.twitter.com/kangaevents

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