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It will soon be Spring ladies - get yourselves out of hibernation and get lots of fresh air and exercise by joining our group of lovely local mums and little ones.


Run by experienced postnatal instructors, Jelly Belly Outdoors is a fun, safe class designed to help new mums back into exercise. The class consists of a variety of different exercises tailored specifically for postnatal women and allows you to bring your baby along too and enjoy our lovely local parks together.


Classes take place in Peckham Rye on Mondays at 1.30pm and Dulwich Park on Thursdays at 10am.

They run for one hour and all you need is a good pair of trainers and a sports bra!


Visit: www.jellybellypt.com for full class details.

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