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Recommendation for sports massage


LMitchell

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Dan Bentley of Bentley Bodyworks is a miracle worker! I'd been struggling with an ITB injury and was unable to run. But one sports massage down at his Saturday clinic on Lordship Lane and I was stretched out and back running. When training for the London Marathon last year, I had regular sports massages with Dan, but I'd got out of the habit now I'm not training so much, which was silly as I always walk out feeling amazing, and Dan's massages really do help keep me injury free for running and cycling. Whenever I recommend him to friends and family they always say similar. Dan was a local but has moved to Bath, however, the good news is he still comes to London most weekends to massage on lordship lane or even at your house. Contact details on his website.

Thanks, "LMitchell" and *dulwichfam" for the kind comments.


Juat wanted to reiterate that I am still very much a regular presence in East Dulwich on Fridays, Saturdays and Sundays.


As the Marathon - and Half Marathon - season approaches I shall be getting pretty busy so I do recommend that you get your appointments booked in to avoid disappointment!


The treatment that people always seem forget to book is the one AFTER their race: a post-event massage helps to disperse lactic acid build up and can significantly speed up recovery time.


Anyone who finds themselves having to walk downstairs backwards for a few days after a race will know they should have been to see me sooner!


Good luck to all of you currently in training. I hope you are all on course to achieve your PBs.


Dan @ Bentley BodyWorks

t: 07971 911 120

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