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The Big Calm


A class teaching the power of meditation using TM (Transcendental Meditation)

We will explore the virtues of stillness for health in mind body & spirit.Open philosophical discussions to give our lives meaning,positivity,balance & answers in this very busy, outward looking world.

1 hour classses starting this Sunday morning,9am

For beginners, current meditators & the curious!

This is a class that it is hoped will lead to further holistic practices at The Big Calm centre overlooking the beach on the beautiful island of Kefalonia this summer. details @ thebigcalm.com


Contact Nigel for more information

07961888253

Link to comment
https://www.eastdulwichforum.co.uk/topic/54430-meditation-inspiration/
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