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Morning Zumba classes in SE21! Tuesday, Thursday and Sunday


zairalo

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March is starting and soon Spring will be here! It is the perfect time to start moving or to move more if you already exercise.

Zumba classes are so much fun you forget you are working out!

These classes are for everyone, whether you love dancing or you think you have no coordination it does not matter as the aim is not to get the steps right, but to move to music and have fun!


Routines are easy to follow and learn and they get repeated for a few weeks. Once you start...you will not stop. Zumba is addictive!! Full of Latin and World Rhythms it is perfect to de-stress, get fit, and get happy!! :-)


I am Zaira Lopez, an experience dancer and teacher and I love teaching Zumba!!! My classes are relaxed and friendly but I also make you work hard! :-)

I run 3 classes in SE21


Tuesdays 9:10 to 10:10: Trevor Bailey Sports Club

Thursdays 9:30 to 10:15: ASpire Wellbeing Centre, 1 park hall rd

Sundays 11:00 to 12:00: Dulwich College Sports Club


Just turn up to any of this lessons or get in touch for more information

www.zairalopez.zumba.com

www. facebook.com/ZumbaandSalsawithZaira

[email protected]

07578469955

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