Qigong (Chi Kung) Tuesdays AT NEW TIME 6-7PM, at ZenYoga on Camberwell Grove

[funkycamel]

Come along to nourish the body and mind, smooth the emotions and align with your internal power.

Dragon & Tiger Qigong, a medical form of practice, helps maintain flexibility and strength throughout the system, so that we re-educate the body in how it was designed to be used - muscles, tendons and ligaments all sharing weight and load-bearing in a way that strengthens the whole body from the core, instead of straining the joints.

Keeping the organs strong and healthy, the whole system thrives.

?10 per class, ?50 for 6 classes, ?8 concessions.

http://camberwellacupuncture.co.uk/location

[funkycamel]

More Qigong tomorrow to keep you feeling awesome, healthy and energised!