Jump to content

Private Flow Yoga Classes


Recommended Posts

This Flow Yoga class will begin with pranayama exercises to bring the awareness into the body and reconnect with your breathe. It will gradually move into gentle but fluid stretches to awaken the body and flow into sun salutations and other yoga flows, ending with one or two final poses depending on the level of ability within the group or practitioner. Ending in Savasana for a 15 minute cleansing guided meditation including massage with essential oils for relaxation. It is relaxing, challenging and will help to rebalance and rejuvenate body, mind and soul.


Prices; ?35 for 60 minutes and ?50 for 90 minutes.

First Class for only ?25!


Contact Info: Catherine

Email: [email protected]

Phone: 07896281723

Link to comment
https://www.eastdulwichforum.co.uk/topic/55850-private-flow-yoga-classes/
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • If someone comes to my house and bangs my door and slams my gate, I'd speak to them about it nicely and ask if they would please not do that. And then subsequently less nicely if they keep doing it, ending in reporting them.  We don't slam doors at home and I don't put up with that either. I can see us moving to a culture where we bribe drivers to be nice by tipping them, but we shouldn't have to. It's not necessary - does not matter if they are on minimum wage or not, or if society means that delivery services are outsourced or whatever reason anyone would like to concoct.     
    • We’ve got a gap on the roof of our shed that needs patching  don’t want to buy a huge roll so hoping someone has some leftover  happy to collect/reimburse 
    • I never said I thought it was targeted or deliberate. There also has never been a “stand off” or confrontation, we’ve spoken to them in a friendly manner about it. Our experience is they don’t seem to care. That’s the frustrating thing for us, if someone politely raises a concern at least take a second to reflect. Treat others how you would want to be treated.  I don’t want them to lose their job, far from it. But considering it could cost me a days work to fix any damage, I’m within my right to try prevent it.   
    • The SE22 Evri delivery family are lovely, and always say hello wherever we spot them in the area. We gave them a box of chocolates during Covid as they were working their socks off at Christmas
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...