Get in fighting shape - Wednesday 7:30-9:00 - Bellenden Road

By FitnFearless
April 14, 2015 in What's on in East Dulwich

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FitnFearless

Posted April 14, 2015

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Posted April 14, 2015

Action-packed Krav Maga session where short, intense workouts alternate with simple self-defence drills.

http://i.imgur.com/zc6t2OD.jpg

Based on High Intensity Interval Training (HIIT) protocol, our programme provides a full-body workout that will enhance your athletic condition, improve your cardio and coordination.

Come and try for yourself - First session is FREE and classes are beginner friendly!

Wednesday 7:35-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London

For further information visit our website or email [email protected]

#AMoveForThat #FearlessWednesday

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