Postnatal Pilates 6 weeks course. Tulse Hill. Thursdays 2pm

By zairalo
April 15, 2015 in What's on in East Dulwich

Recommended Posts

zairalo

Posted April 15, 2015

- Share

Posted April 15, 2015

Starting tomorrow 16th April at 2pm. (You can enroll after the start date as long as there is still space, but it is recommended to do the six weeks to get maximum benefit)

This Postnatal Pilates class is especially designed for mothers from six weeks after delivery (10 weeks after a cesarean section) until baby is fully crawling.

Mats and baby toys are provided but feel free to bring your own.

The baby lies or sits by your side during the class. Class is small( max 8), friendly and relaxed. You can work at your own pace and you can feed and tend to the baby as necessary. You are welcome to attend even if you have not done Pilates before.

Have a look at my website for further information and for other mother and baby classes. www.zairalopez.co.uk

Get in touch now if you want to join us tomorrow! There is still space :-)

Zaira

Link to comment

https://www.eastdulwichforum.co.uk/topic/56797-postnatal-pilates-6-weeks-course-tulse-hill-thursdays-2pm/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Cllr Williams to stand down
  
  By Dulwich dweller · Posted 5 hours ago
  
  Thanks for clearing that up. Facts become opinions when one can't be bothered to find the truth or don't like the truth. It's pointless trying to converse with you because you can't be bothered when challenged. You just brush stuff aside and plead ignorance. And if you can't be bothered to read things that you deam to be too long then what's the point in the first place. I won't be responding g to anymore of your wind ups or posts.
- Anyone selling turf?
  
  By alice · Posted 7 hours ago
  
  No probs. Oblivion suits.
- Move to SE22, school recommendation?
  
  By nico_13 · Posted 7 hours ago
  
  Thanks! Looking at primary schools for now. But need to keep in mind secondary for both a boy and a girl
- Poundland East Dulwich soon to be replaced by Tesco Express
  
  By Sue · Posted 8 hours ago
  
  Much as I'd like to support the Co op, I think the one in Lordship Lane is a really depressing place to shop in, and it would be great if a Waitrose replaced it. I don't suppose M&S would be delighted, though (and Waitrose probably wouldn't move in, for the same reason).

Sign In