Jump to content

Muay Thai Summer Fitness Holiday - Thailand 2015


Recommended Posts

Summer is on its way and if you fancy an holiday with a difference please read on.

I have tailored this holiday not only for those already into a fitness regime and wishing to step up their level but also for those who want to get a great start into fitness and well being as well as for those into fighting arts.

The idea is to do fitness sessions in paradise but also have relevant insights into nutrition and holistic approach with massage and healing.

I personally find that most people keep all the three in separate dpt and nutrition can be a big let down in our fitness regime as well as taking care of injuries or stress.

Boxing and Martial arts training have proved to be extremely effective in achieving different fitness goals including effective and fast weight loss and body tone.

This package will offer Muay Thai fitness training with expert Muay Thai trainers and Body Conditioning with myself. Morning runs on the beautiful beach, constant fitness and wellbeing as well as nutrition support and guidance on request.

There are different packages available to suit different needs, eg full or basic, one or two sessions per day, but also to suit different pockets, stay at the resort or at resort's hostel near by. Prices range between ?680-?1200

There will be definitely time to explore and enjoy the beautiful island and feel the holiday relaxation, overall we get out there to have fun!

The full package will offer:

12 nights Accomodation at a resort with pool

Breakfast

Daily morning runs on the beach

Daily Muay Thai training and Body Conditioning

6 x massage (Thai or Oil Thai)

Discovery - one supervised Scuba Diving experience or two Dives if valid Padi holder

Nutritional and/or Daily Menu Choices Advice (on request)

1 x fight night ticket (Muay Thai is the national sport and it's a great tourist attraction)


For more info, please go to fitness holidays on www.vitruvianpt.com or do not hesitate to contact me



Annamaria Credenzone-Philip- Resident Personal Trainer at Jags Sports Club since 2011; Boxing and Thai-Kickboxing for Fitness Instructor at various clubs in South London, including Jags and Brockwell Lido


Join me on Facebook: annamaria.philip.5

Twitter: vitruvianpt1

Instangram: #vitruvianpt

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • It’s a 4 year old on a bike do you really think he is going 15mph. Grown adults complaining about a child who probably isn’t able to string a few sentences together says a lot about the people in this forum. If this member was hit from behind the father was probably walking behind the bike so I don’t get the point of stretching out an overreaction from a child in Nursery bumping into you. Grow up Obviously a four year old should be cycling on the pavement.
    • Malumbu,  if none of us were there, does that mean that nobody should post anything on here unless they have witnesses from the EDF? Why would someone post something like this if it  wasn't true? This is not about whether children should or should not be cycling on the pavement. There are specific issues. a) the child was out of sight of the person supposed to be caring for him b) he appears to have been  either not looking where he was going or was out of control of the bike c) if he did see that he was about to hit someone  he apparently did not give them any kind of warning  d)  a person was unexpectedly hit from behind whilst just walking along, which in my view makes him a victim e) does the title of the thread really matter as the issue was described in the first post?  f) nobody is blaming the child, they are blaming the person who should have been watching him g) do you really think it was acceptable for that person to find the situation funny? The OP was not complaining about the 4 year old. They were complaining about an adult's lack of supervision of a 4 year old who was not capable of riding a bike and who hit someone from behind with no warning. Also, apart from reading the OP more carefully, perhaps also choose your words more carefully. Jobless? Lunatic? Charming.
    • Completely jobless and lunatic behaviour coming on a forum and complaining about a 4 year old and the child’s bike riding skills. Honestly grow up
    • I have to say, I too am upset about the passing of DulwichFox. He was a real local character, who unlike me, managed to stick with ED despite all of the nauseous yuppification of the last three decades. R.I.P to foxy    Louisa. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...