Jogging Group

[Dulwich Born And Bred]

I made a friend via the forum who responded to my advert regarding a jogging buddy .

We did our first session last week and it was great as I ran further than I thought and with each other's encouragements we also did sprinting at the end , something we both said we wouldn't have done alone .

We thought it would be super to invite other people to join too as a supportive network for encouragement , friendship plus obviously to get fit/lose weight / keep active etc . All levels of fitness welcomed .

We will be adding hand weights , sprints , intervals training etc into our jogging too .

It's free and we are meeting Wednesday at 9.30am and Thursday around 1.30pm by the one o'clock club in Peckham Rye.

Do join us if you can .

[Dulwich Born And Bred]

We are running tomorrow , Thursday at 1.30pm. Meet by the one o'clock club if you wish to join in .

[siousxiesue]

Hi, I might come along, but am not very good! Also I have a dog, is it ok to bring her? Are you males or females?

[Dulwich Born And Bred]

Hello,

No need to be good to join in as we have just started out ourselves .

We are two females . Dogs and children welcomed !