Postnatal workout Thursday and Friday mornings in Dulwich Park!

By jellybellypt
August 3, 2015 in The Family Room Classifieds

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jellybellypt

Posted August 3, 2015

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Posted August 3, 2015

Now that the the sun is shining (most days anyway) make a positive start to the day and join us with your little ones at Dulwich Park, Thursday at 10am and Peckham Rye, Mondays at 1.30pm for Jelly Belly Outdoors Postnatal. Everyone welcome, from mums who've just had their 6 week check to those with older babies who want to get back into exercise.

You'll get a great whole body workout tailored for the post-natal woman, lots of fresh air and vitamin D for you and your child and meet some new friends too!

If your baby is 6 months or older and you have been exercising already and would like to try something a little harder (we incorporate interval running and some higher intensity exercises) come along, to Dulwich Park at 10am on Fridays for Postnatal +.

Full details and class booking info can be found here: https://www.jellybellypt.com/services/outdoor-classes/

We look forward to seeing you at a class soon!

Zoe & Kellie

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