New Postnatal yoga class. Bring your babies.

By fionaedwards
September 4, 2015 in The Family Room Classifieds

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fionaedwards

Posted September 4, 2015

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Posted September 4, 2015

Starting on 14th September. Postnatal yoga. Mondays 11.00 - 12.00 Francis Peek centre. Dulwich Park, College Rd. SE21 7BQ

Yoga is an excellent way to look after yourself in the months after birth and helps to smooth the transition from being pregnant to becoming a new mother. This friendly, relaxing class includes safe exercises to help get your posture, your muscle tone and your strength back and also gives you time to rejuvenate and to bond with your baby. Fiona is a fully qualified pregnancy and postnatal yoga teacher.

For more information or to book: Call 07476404044 Email [email protected]

Please bring a blanket. Babies from 8 weeks old until crawling. (4 week try out course ?60) www.fionaedwards.com

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