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Get in fighting shape - Wednesday 7:30-9:00 - Bellenden Road


FitnFearless

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"Get in shape and develop useful skills"


http://4.bp.blogspot.com/-Nm78aGixAhc/VUnlFCHtegI/AAAAAAAAENA/fyYlRpqZLFs/s1600/self-confidence.png



1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam



Wednesday 7:35-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London


For further information visit our website or call

Mobile: 077 1746 6916

Email: [email protected]


#AMoveForThat #FearlessWednesday

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