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Empowering women thru self defence training - Wed 7:30 Bellenden road


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d 7:30pm Bellenden Roadhttp://4.bp.blogspot.com/-Nm78aGixAhc/VUnlFCHtegI/AAAAAAAAENA/fyYlRpqZLFs/s1600/self-confidence.png


1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam


Come and try for yourself - First session is FREE and classes are beginner friendly!


Wednesday 7:35-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London


For further information visit our website or email [email protected]


#AMoveForThat #FearlessWednesday

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