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Tuesday eve mummies tummies Pilates in SE15


AnyaJoeli

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Hello

I have a few spaces on my Tuesday evening course running until 8th December. 8.15pm, at my home studio in SE15 which is a calm and intimate space for Pilates.

It's a mixed level course, some experience of Pilates is preferable as we develop the challenge over the weeks. We work on strengthening the abs and healing abdominal gap, strengthening pelvic floor and releasing tension.

PM me for details, or email me at [email protected]

Anya x

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