Are you stressed, anxious or in pain?

[Cazmcdonagh]

I'm a local cranio-sacral therapist, part of the CSTA (Cranio-Sacral Therapy Association). I'm also a meditation guide, a graduate of The Oneness University. I use various meditation techniques including mindfulness and healing from various past situations.

Cranio-sacral therapy (CST) is a light touch, non invasive energetic therapy. Clients lie down on a massage table, comfortably on their back, fully clothed. Sessions can be conducted in silence or there is always the option of discussing what is happening throughout the treatment.

CST is very effective in releasing stress, shock, pain (physical and emotional) that may have been held in the system for a lifetime. A whole range of symptoms can effectively be treated by CST such as migraines, digestive disorders, ear infections, colic, motion sickness, insomnia, sinus issues, fatigue, neck shoulder and back pain/mis-alignment and many more.

CST specialises in healing birth trauma, which when left un-addressed in a person, can lead to hindering a person's physical and psychological growth. CST can help to heal such birth trauma in a person of any age; babies, children and adults. CST is also very beneficial for pregnant women, preparing both baby and mother for a less stressed labour. Some people choose to have CST as an enjoyable relaxing treatment.

CST balances the nervous system, enabling the cerebrospinal fluid that runs from the brain down the spine to flow with more ease. This therapy is a 'whole person healing' therapy and by bringing the body back to homeostasis or balance of the body, it will in turn help to eliminate many symptoms that the client may have been experiencing for a long time.

I welcome your call (07477 473673) or email ([email protected]) to answer any questions you may have, discuss your needs and I will explain the various options.

Home visits are also an option for meditation classes.

Warm regards,

Caz