Jump to content

Mindfulness-Based Childbirth and Parenting (MBCP)


JoHo8

Recommended Posts

Hi Mums to be - just a quick post to see whether anyone could be interested in attending a Mindfulness-Based Childbirth and Parenting (mbcp) workshop in the new year- towards the end of Jan?


I got interested in this approach, as an alternative to hypnobirthing, after coming upon Nancy Bardacke's book: 'Mindful Birthing'. In a nutshell mindfulness preparation is all about alertness in the present moment and learning to cope with all parts of your emotional and physical experience, rather than trying to change this. Hypnosis, on the other hand, is about learning how to deeply relax mentally and physically very often using the power of imagery to help cope/distract.


The workshop would be run over a full weekend or 2 separate weekend days and facilitated by a really wonderful midwife who trained with Nancy Bardacke herself, and who is based up North, but would be willing to make the trip to London,to teach me and others, if we can drum up enough interest. The idea is for preggos and their partners to attend together and there would be a cost for participation, yet to be determined, but similar to what it costs to attend a whole weekend hypnobirthing course.


Here are some links to more info: http://www.mindfulbirthing.org/, http://greatergood.berkeley.edu/article/item/mindful_birth/ .


Get in touch if you want to know more! Thanks so much! Jasmine

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Mad that on a thread about the telegraph (and are we saying they  are a paragon of reporting? Are we?) it just happens to be the bbc and only the bbc copping the flak headnun - I’m not sure your point about despicable people “hanging themselves” holds up in a world where despicable people appear to be taking over in so many places  for too long, these people have been given equal airtime to normal people, creating a false equivalence - the result being a lot of people seem to think “well if one person thinks smoking is bad for you and one person thinks it’s good for you, who am I to say who is right and wrong”      
    • you're witnessing "Natural Selection" the core mechanism behind the theory of evolution which determines if organisms will survive long enough to produce offspring
    • Maybe Angelina did see them, however how many people and drivers didn't?  Just takes one to cause life changing for both.  Wouldn't it be more sensible if cyclists realised lights and reflective gear is not just to help them see but to potentially save their lives by making them visible to all. 
    • I agree with this, I'm afraid.  I see it every day within the industry - a lot of it is to do with the fact that the people working in it are younger now and don't realise how much they're being subconsciously indoctrinated by certain forces (social media and group-think), so they're now pathologically incapable of objectivity. Also, they don't read books, pick up the phone to experts, or generally know how to research properly.  On a lot of documentaries I've worked on, I've been leant on hard to peddle narratives that are not only heavily biased, but often outright inaccurate, and I've fought back where I can. It's really depressing,  I'd like to think that, at the BBC, I'd be immune from these influences, and allowed to project a 360 view, but it's sadly  not the case. You'd also be surprised at how toothless the BBC can be when presented with something that's irrefutable but could, say, upset Murdoch or the DM...  Hands up, I'm guilty of platforming extreme right-wingers, misogynists, anti-abortionists, racists, anarchists, pro gun lobbyists, rape-apologists... you name it, I'm all for putting them in a programme. Even though I deplore what they stand for, it's important to me to have a counter-view, and they almost always hang themselves.  (Job done.)  It's funny that certain people are up in arms about Rockets posting 'misinformation' in the Traffic threads, but  seem OK with it in broadcast, as long as it aligns with their views. You have to ask yourselves, what is it that you really want? If it's an echo chamber then just watch Fox News or CNN, however you lean. But then what's the point of it all? I fear the ship's sailed, so I don't know why I bother. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...