Relieve Muscular Pain and Tension Workshop @ Goose Green Cinic Sun 13th Dec 2-4pm

[Wingspan-Anna]

An Introduction to Somatic Movement

Simple exercises you can learn quickly to do at home, designed to release patterns of tension in the body.

Do you feel like you are carrying the weight of the world on your shoulders?

Are you tired of aches and pains?

Resigned yourself to 'getting old'?

Longing for a massage?

Many of the aches and pains we associate with ageing CAN be relieved with these simple exercise sequences!

Come along tomorrow to find out more!

Book your place here: http://www.wingspan-yoga.com/p/workshops-and-retreats.html?m=0