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New Qigong class Tuesdays 6-7pm at ZenYoga, Camberwell Grove


funkycamel

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The new round of Dragon & Tiger Qigong is starting next Tuesday 12th January. An 8-week course for ?75 (with course material), you will have learned a brilliant self treatment method by the end of the course that can be practised for as little as 5 minutes a day.


Qigong is a way of keeping the body and mind flexible with a solid core through coordinated and gentle movement, never straining the body.


By relearning how to use our bodies as their have been designed to be used (as a culture we mistreat our bodies terribly)


Turn up on a drop-in, class-by-class basis for ?10 a session.


Tuesdays 6-7pm at


ZenYoga

2D Camberwell Grove (opposite no.43)

SE5 8RE


http://georgemonkhouse.com/qigong/

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