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Cycle training for children & adults in Dulwich

Cycle Safe & Strong

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Cycle Safe & Strong

Cycle Safe & Strong

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Cycle Safe & Strong: Cycle Training for Children & Adults in Dulwich!


About Us


We created Cycle Safe & Strong due to the pressing need for more bespoke on and off-road cycle training in London. We are both fully accredited National Standards Cycling Instructors with a strong passion for cycling both as a method of transport but also as a recreational activity. We have a wealth of knowledge and experience in delivering cycle training in London, having coached several hundred individuals. We deliver personalised training sessions to both groups or individuals who wish to develop their cycling skills. We cater for riders of all ages and offer sessions to complete beginners right the way up to very experienced riders. We are also DBS/ CRB-cleared and First Aid trained.


What We Offer


I. Weekend, half-term & holiday group courses for children who are non-riders or those new to cycling

This course covers learning to ride for the first time and bike control skills such as using gears and signaling. The course also covers learning to ride in a group and prepares trainees for riding on the road. This course is run on Sundays (fortnightly) and during holiday periods. Two instructors will always be present for this course.


II. On-road courses for children who are more experienced riders

This course covers how to ride on local roads through teaching trainees about positioning on the road, rules of the road, and how to negotiate junctions and roundabouts. This course includes ?fun rides? to destinations of interest in the local area. Two instructors will always be present for this course.


III. Bespoke 1-to-1 cycle training for both children and adults

This is more personalised training which can include route planning and supported rides to & from work or school. These sessions can also cover basic maintenance skills such as learning to fix punctures and replacing inner tubes.


Please note: Trainees need to bring their own bikes and helmets.



Course Start Dates:


Fortnightly Sunday Courses:

I. Beginners course for those new to cycling including those who cannot yet balance (for children aged 6-11):

Time: 10.30am-12.30pm

Date: Starting on Sunday 28th February 2016 and running every fortnight (2nd & 4th Sunday of the month).

Starting Location: Outside Pavilion Cafe in Dulwich Park.


II. More experienced riders course for those ready for the road (for children aged 9-14):

Time: 1.00pm-3.00pm

Date: Starting on Sunday 28th February 2016 and running every fortnight as set out above.

Starting Location: Outside Pavilion Cafe in Dulwich Park.


Holiday Courses:

Beginners course for those new to cycling including those who cannot yet balance (for children aged 6-11):

Time: 3.00pm-5.00pm

Dates: Monday 15th February to Thursday 18th February.

Starting Location: Outside Pavilion Cafe in Dulwich Park.



If you are interested or want to enroll your child, please contact Dean or Barnaby.


Dean: 07428683601

Barnaby: 07870576968

E: [email protected]



Remember: Cycle Safe & Strong!

Cycle Safe & Strong

Cycle Safe & Strong

Posted
  • Author
Posted

Dear East Dulwich Forum readers!


Thank you to all readers who have contacted us about our cycle training.


We still have spaces on our cycle training courses for children. As per our earlier post, here are the dates of our forthcoming training courses:


Fortnightly Sunday Courses:

I. Beginners course for those new to cycling including those who cannot yet balance (for children aged 6-11):

Time: 10.30am-12.30pm

Date: Starting on Sunday 28th February 2016 and running every fortnight (2nd & 4th Sunday of the month).

Starting Location: Outside Pavilion Cafe in Dulwich Park.


II. More experienced riders course for those ready for the road (for children aged 9-14):

Time: 1.00pm-3.00pm

Date: Starting on Sunday 28th February 2016 and running every fortnight as set out above.

Starting Location: Outside Pavilion Cafe in Dulwich Park.


Holiday Courses:

Beginners course for those new to cycling including those who cannot yet balance (for children aged 6-11):

Time: 3.00pm-5.00pm

Dates: Monday 15th February to Thursday 18th February.

Starting Location: Outside Pavilion Cafe in Dulwich Park.



Please do contact us should you wish to discuss the training further or enrol your child.


Best wishes,



Barnaby and Dean



Dean: 07428683601

Barnaby: 07870576968

E: [email protected]



Remember: Cycle Safe & Strong!

  • 2 weeks later...
Cycle Safe & Strong

Cycle Safe & Strong

Posted
  • Author
Posted

Dear Readers,


We still have a few remaining places on our Experienced Riders course. More spaces are available on our Sunday Beginners course. Please see our earlier posts for further information on the courses, which both commence on Sunday 28th February.


Please do email or ring us if you are interested in booking a place, or just want to find out more.


Best wishes,



Barnaby and Dean



Dean: 07428683601

Barnaby: 07870576968

E: [email protected]



Remember: Cycle Safe & Strong!

  • 3 weeks later...
Cycle Safe & Strong

Cycle Safe & Strong

Posted
  • Author
Posted

Dear Readers!


This week is the last chance to sign up for our fortnightly Sunday cycle training courses for children. The courses start this weekend. As per our earlier messages, here are the details for the two training groups:


Fortnightly Sunday Courses:

I. Beginners course for those new to cycling including those who cannot yet balance (for children aged 6-11):

Time: 10.30am-12.30pm

Date: Starting on Sunday 28th February 2016 and running every fortnight.

Starting Location: Outside Pavilion Cafe in Dulwich Park.


II. More experienced riders course for those ready for the road (for children aged 9-14):

Time: 1.00pm-3.00pm

Date: Starting on Sunday 28th February 2016 and running every fortnight as above.

Starting Location: Outside Pavilion Cafe in Dulwich Park.


This is the last chance to sign up to these fantastic courses so please contact us if you are interested or wish to enrol your child.


Best wishes,



Barnaby and Dean



Dean: 07428683601

Barnaby: 07870576968

E: [email protected]



Remember: Cycle Safe & Strong!

  • 2 weeks later...
Cycle Safe & Strong

Cycle Safe & Strong

Posted
  • Author
Posted

Dear Readers,


We had fantastic first cycling training sessions on Sunday 28th February.


As there are still some remaining places on both training courses, there is still the opportunity to sign up for either session.


Now, in order to qualify for the Beginners Course, riders must already be able to balance and ride a bike.


For those still interested in the on-road course, riders must already have good control skills and be able to signal with either hand. If riders can demonstrate these skills, we will be happy to enrol them on the on-road course.


The next sessions will run this Sunday 13th March (see last post for session times) so please let us know if you are interested.


Best wishes,



Barnaby & Dean


Dean: 07428683601

Barnaby: 07870576968

E: [email protected]



Remember: Cycle Safe & Strong!

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