Jump to content

Improve your self confidence - Wednesday 7:30pm - Bellenden road


Recommended Posts

Urban Fit & Fearless | self defence - Urban Krav Maga


In our classes, you will learn to assert yourself, to keep control of your private space and stand your ground, to safely deal with aggression and channel adrenaline, and to defend yourself if you're physically attacked.


Additionally, our straining programme provide a full-body workout and a great cardio session.


Come try and see for yourself, the first session is free!


http://3.bp.blogspot.com/-DZVrrQR7W0w/VilvlFi42YI/AAAAAAAAEgg/as0O9lzExQg/s1600/threekings1825.jpg


Wednesdays 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY


For further information visit our website or contact Patrice

Mobile: 077 1746 6916

Email: [email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • What is it that makes Waitrose so special! Admittedly I have shopped a couple of times in the Orpington and Beckenham one - sometimes buying food which I cannot get else where. Their 'basic range' is not bad. Price for price and quality - M & S.
    • Sometimes a shed or other installation has to have written approval from the freeholder i.e. Southwark, Southwark has (or did have) a Leaseholder Association.   Could also come under Anti Social Behaviour Unit.
    • Love Dulwich is great but has a large step in front. We have only been weekdays at Lunch time. Maria's next to Picture House is disabled friendly. Also can reserve table in advance. We did a Sunday lunch catch up with family - there were 8 of us.
    • Hi, Thinking about  going with some friends and was just wondering if folk might like to report back please. Most importantly sound level when busy & is it disabled friendly.  Thinking on a Sunday lunchtime but don’t want a busy busy environment or loud chatter - a couple of friends could not cope. Time can be flexible, if that helps - say 2 ish to avoid above.. Thanks…      
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...