Self Defence Training - Wed 7:30pm - Bellenden Road

By FitnFearless
February 8, 2016 in What's on in East Dulwich

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FitnFearless

Posted February 8, 2016

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Posted February 8, 2016

"Patrice's classes focus on dealing with urban violence (e.g. being grabbed from behind, held down on the street, being punched etc) and are great fun and serious at the same time". Suzanne (see full review here)

1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam

"I highly recommend Patrice of Urban Fit and Fearless. I have completed various forms of Martial arts for over 5 years now and Patrice is without question the most organised and professional person I have ever trained with". Paul (see full review here)

Wednesday 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London

For further information visit our website or call

Mobile: 077 1746 6916

Email: [email protected]

#AMoveForThat #FearlessWednesday

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https://www.eastdulwichforum.co.uk/topic/93620-self-defence-training-wed-730pm-bellenden-road/

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