Jump to content

Pre and Post natal Yoga and Pilates in Camberwell

Simone Muller

By Simone Muller
in The Family Room Classifieds

Recommended Posts

Simone Muller

Simone Muller

Posted
Posted

Description

Pre and Post Natal Yoga and Pilates Classes at Zen Yoga in Camberwell.


Alternating weekly Yoga and Pilates classes to ensure a more rounded approach to preparation for birth and recovery post partum.

Classes to restore, strengthen and energise the body following birth.

Babies are welcomed to join the practice each week

Corinne and Simone welcome any pregnant mother from 13 weeks gestation and beyond to the classes and can accommodate most issues or complications related to pregnancy.

Please get in touch if you have any queries regarding your needs.

All classes are drop in and are ?10. To book a place contact Corinne or Simone.


Contact details:

Corinne Allsopp, Simone Muller

Telephone

07935106939, 07429337733

Email

[email protected]:



Tuesdays 10.15: 6wks+ Zen Yoga Studio (Biweekly)

Tuesdays 11.30: 6mths+ Zen Yoga Studio (Biweekly)

Post Natal Yoga- Yoga with Baby to nurture the body, find the breath and calm the

mind post birth

Post Natal Pilates- Pilates with Baby to restore, strengthen and invigorate the body

post birth



Tuesday evenings 8.20pm Zen Yoga Studio (Biweekly)

Pregnancy Yoga -Gentle yoga to open your body and harness your breath in preparation for birth

Pregnancy Pilates- Pilates to engage and stabilise your body to support the growth of

your baby.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • Sue
      Any interest in a Barter scheme?

      By Sue · Posted

      https://www.letslinkuk.net/ I'm interested to know why the OP didn't find this sort of scheme to work, as I would have thought it was much harder to find someone to do a direct exchange with? Does anybody else have experience of a scheme like this? Happy to be persuaded! 
    • aloevera
      Any interest in a Barter scheme?

      By aloevera · Posted

      I personally think is a great idea Bobbly and would love if there was a section for it. I wouldn't offer free gardening under the "for sale" section as I would expect something in exchange and wouldn't expect our cat being looked after for free under the "wanted" section, as an example.
    • vladi
      Used decking planks

      By vladi · Posted

      Looking for used decking boards. Should be hardwood
    • NewWave
      Excellent Christmas meal at Franklins!

      By NewWave · Posted

      I have fond memories of Govinda's I used to go there  back in the 90's (maybe earlier) for an affordable tasty lunch..I was wondering if its still around. Now I have to make a point of going there. Does anyone else remember a really affordable basement cafe run by the church in a street off of Golden Square? parallel to Regent Street? I also used to love the Vegetarian cafe on Neal Street in the basement (Neal Street Cafe?) and there was an inczredible inexpensive authentic Japanese resturant I use to go to with my Japanese friends (who introduced me to it) tucked away behind Long Acre where that brown brick modern building ('modern' I think it went up in the 90's!) now stands that fronts Long Acre and Neal Street..I think it was called Asakasa or something?

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...