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Hi, I'm a local mum and am co-developing a website Pactster aimed at getting people exercising more by working out together. Basically you can do an on demand exercise session at home at a time that suits you and you can link with up to 3 other friends via webcam (if you'd like!). I hope that it will help with enjoyment, motivation and peer support. It also has the added bonus that you don't need to get dressed or arrange childcare/wait for your partner to come home to go to an exercise class! and it's FREE!!

There are a range of videos including postnatal sessions, yoga, Pilates, dance, bootcamp and ballet barre. We are desperate for people to try it and let us know what they think.

If you are interested please click on the link below, check it out and do a session - I'd really appreciate your thoughts/feedback. The website is still a prototype so there are some small glitches which we are working on and it works best on a laptop/PC using Chrome browser. Thank you, Imme x

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https://www.eastdulwichforum.co.uk/topic/95692-workouts-for-new-mums/
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