Jump to content

Self Defence Training - Wed 7:30pm - Bellenden Road


Recommended Posts

"...The skills Patrice taught me in just a couple of weeks of attending his classes definitely helped me when I was assaulted at work..." Liam (see full review here)


1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam


"I highly recommend Patrice of Urban Fit and Fearless. I have completed various forms of Martial arts for over 5 years now and Patrice is without question the most organised and professional person I have ever trained with...". Paul (see full review here)



Wednesdays 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY


For further information visit our website or contact Patrice

Mobile: 077 1746 6916

Email: [email protected]

#AMoveForThat #FearlessWednesday

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • What is it that makes Waitrose so special! Admittedly I have shopped a couple of times in the Orpington and Beckenham one - sometimes buying food which I cannot get else where. Their 'basic range' is not bad. Price for price and quality - M & S.
    • Sometimes a shed or other installation has to have written approval from the freeholder i.e. Southwark, Southwark has (or did have) a Leaseholder Association.   Could also come under Anti Social Behaviour Unit.
    • Love Dulwich is great but has a large step in front. We have only been weekdays at Lunch time. Maria's next to Picture House is disabled friendly. Also can reserve table in advance. We did a Sunday lunch catch up with family - there were 8 of us.
    • Hi, Thinking about  going with some friends and was just wondering if folk might like to report back please. Most importantly sound level when busy & is it disabled friendly.  Thinking on a Sunday lunchtime but don’t want a busy busy environment or loud chatter - a couple of friends could not cope. Time can be flexible, if that helps - say 2 ish to avoid above.. Thanks…      
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...