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Self Defence Training - Wed 7:30pm - Bellenden Road


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"...The skills Patrice taught me in just a couple of weeks of attending his classes definitely helped me when I was assaulted at work..." Liam (see full review here)


1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam


"I highly recommend Patrice of Urban Fit and Fearless. I have completed various forms of Martial arts for over 5 years now and Patrice is without question the most organised and professional person I have ever trained with...". Paul (see full review here)



Wednesdays 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY


For further information visit our website or contact Patrice

Mobile: 077 1746 6916

Email: [email protected]

#AMoveForThat #FearlessWednesday

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    • Has anyone from the school commented? Have they said why? Is it a fresh start? Is it that Grove in the name may have connotations of wealth and they want to attract more applicants from a wider area? Is that it currently is linked to the DKH Estate? 
    • As you quite rightly say a sample of 500 is extremely  small. (actually unrepresentative in the scheme of things) Now corbyn has his own party or should that be Party, it'll be interesting to see if it is merely a "think tank" or if it contests seats and then if they win any and if they chase currently held seats by Labour. It'll be even more amusing if it unseats current Labour Ministers though.   
    • First of all, conversations with people who aren't Corbyn supporters are obviously going to tell you why those people didn't vote for him, aren't they? Second (and I don't know why I have to keep on saying this) the electoral system worked against him in terms of seats lost. If you look at the actual numbers of votes per party, yes Labour was behind, but not by as much as it appeared if just seats were counted. Thirdly, that poll was of "nearly 500" people who stopped voting Labour. That's not a very big sample, is it? Of those, 35% said it was because of Jeremy Corbyn's leadership (i.e. 65% had other reasons). Even upping the numbers to  500 people, 35% is 175. 10,269,051  people did actually vote Labour in that election. It's a long time since I used statistics for anything, so please correct me if I'm wrong, but I don't think anything you have said is "evidence"!
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