Recommend loads of vitamin C and paracetamol if you're having vaccine or booster

I was advised to take extra vitamin C (which as most know you cannot easily have too much of - either as fruit/food or as a supplement) and paracetamol after my vaccine.

I did this and had hardly any symptoms.

Did it again after having the booster so really would recommend - clearly vit C helps with immunity generally and helps ward off coughs and colds, so you can't really go wrong.

Take good care everyone

Presumably you don't mean loads of paracetamol!

Only 2 every 4-6 hrs with maximum of 8 per day. Paracetamol in overdose can be very serious.

I did neither and was fine after every jab.