Jump to content

NEWS on Yoga - Antenatal Yoga - Meditation - Yoga Nidra at The Yoga Room ED

Yvi

By Yvi
in What's on in East Dulwich

 Share

Recommended Posts

Yvi

Yvi

Posted
Posted

New classes and courses for an inspiring start into the New Year :) Sign up now!



MEDITATION, MINDFULNESS & YOGA NIDRA COURSE


Thursday evenings: 19-45-21.00, 15th January to 5th March or


Saturday mornings (fortnightly) 9.30am - 12pm, 17th/21st January & 14th/28th February


This is the perfect opportunity to explore some of the powerful and transformative yogic and tantric meditation techniques. Meditation is a method by which tensions are alleviated and a deeper understanding of one's mind and personality (and beyond) is gained. The difficulty is that true meditation can only happen when body and mind are at ease and relaxed in the first place! You will uncover the tools that will lead you to a closer understanding and experience of meditative awareness and how to bring about a greater sense of balance, harmony, health and well-being into your day to day live.​


____________________________________________________________________


PREGNANCY YOGA

Mondays 19.45-21.00pm

Thursdays 8.45 - 9.45am & 19.45-21.00pm


A wonderful way to draw the mind inwards during this precious time in your life. Become more conscious of your mind-body and cope with the physical and mental changes. Bond with your unborn and give her/him the best start possible!


____________________________________________________________________



OPEN LEVEL YOGA

Tuesdays 20-21.15pm

Wednesdays 19-20.15pm

Thursdays 7.30 - 8.30am


The practices will help you to tone and invigorate your physical body, unwind your mind and emotions, revive your energies and find inner strength and calm. You will develop a deep understanding and a refined awareness of the effects of yogic practices.


____________________________________________________________________




Chanting and Kirtan - Monthly (please check website for upcoming dates)


A mighty way to connect with your spiritual heart and the cosmic energy within all! Kirtan is the devotional singing of mantras and spiritually charged names. The sound vibrations of the mantras have an energising as well as relaxing effect.


For more info please see http://www.theyogaroom.org.uk/#!treatments/c1jm9

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Advertise Here

  • Latest Discussions

    • malumbu
      Chicks and ducklings

      By malumbu · Posted

      Hmmm, millions of animals are killed each year to eat in this country.  10,000 animals (maybe many more) reared to be eaten by exotic pets, dissected by students, experimented on by cosmetic and medical companies.  Why is this any different? Unless you have a vegan lifestyle most of us aren't in a position to judge.  I've not eaten meat for years, try not to buy leather and other animal products as much as possible but don't read every label, and have to live with the fact that for every female chick bred to (unaturally) lay eggs for me to eat, there will be male that is likely top be slaughtered, ditto for the cow/milk machines - again unnatural. I wasn't aware that there was this sort of market, but there must be a demand for it and doubt if it is breaking any sort of law. Happy to be proved wrong on anything and everything.
    • theweekend
      Food poisoning at Dugard & Daughters - twice!

      By theweekend · Posted

      I don't know how spoillable food can be used as evidence in whatever imaginary CSI scenario you are imagining.  And yes, three times. One purchase was me, others were my partner. We don't check in with each other before buying meat. Twice we wrote it off as incidental. But now at three times it seems like a trend.   So the shop will be hearing from me. Though they won't ever see me again that's for sure.  I'd be happy to field any other questions you may have Sue. Your opinion really matters to me. 
    • Sue
      Food poisoning at Dugard & Daughters - twice!

      By Sue · Posted

      If you thought they were off, would it not have been a good idea to have kept them rather than throwing them away, as evidence for Environmental Health or whoever? Or indeed the shop? And do you mean this is the third time you have bought chicken from the same shop which has been off? Have you told the shop? Why did you buy it again if you have twice previously had chicken from there which was off? Have I misunderstood?
    • theweekend
      Food poisoning at Dugard & Daughters - twice!

      By theweekend · Posted

      I found this post after we just had to throw away £14 of chicken thighs from Dugard in HH, and probably for the 3rd time. They were roasted thoroughly within an hour of purchase. But they came out of the oven smelling very woofy.  We couldn't take a single bite, they were clearly off. Pizza for dinner it is then. Very disappointing. 

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...