Chasing away those blues one pose at a time 🧘♀️Experience deep relaxation and release tension in our calming and rejuvenating Refresh & Restore Yoga Workshop, this Sunday 15th February 2.30 - 4pm/£23 with the lovely Sarah. You will open and stretch the body while experiencing the healing power of stillness, using bolsters and cushions - no experience of yoga required. All props provided, including mats. Book Online Here.
You will find PUSH Studios located just off Lordship Lane on Blackwater Street, nestled within Blackwater Court - we are a small studio that have been delivering quality PIlates/Yoga/Dance Fitness/Senior Classes over the last 15 years. Come and check us out at www.pushstudios.co.uk
