BARRE CLASSES/Mondays 9:30am Grafton Dance Centre, SE21

By Rara
January 15, 2019 in What's on in East Dulwich

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Rara

Posted January 15, 2019

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Posted January 15, 2019

I am a qualified barre instructor and personal trainer and I will be teaching barre classes on Monday mornings at 9:30am for one hour at Grafton Dance Centre 7 Village Way,SE21 7AW.

About Barre: Barre is an intelligent workout, integrating the fat-burning format of interval training to exhaust each major muscle group, with static stretches which lengthen your muscles and offer relief. This combination of exercises effectively, efficiently and safely reshapes the entire body.

Classes are ?14 each and you can book in for a class via email on [email protected]. You can follow me on instagram @barrebytara. Website coming soon. Spaces are limited. Classes start on Monday 21 January.

Thank you.

Tara

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