Rara

Dear all, I am a local resident and starting tomorrow morning I will be teaching barre fitness at 9:30am At The East Dulwich Community Centre, 46 Darrell Road SE22 9NL. I will also be running a creche with my very experienced and qualified nanny who will look after your baby or toddler whilst you strengthen and tone your body. Barre is a low impact workout combining ballet, Pilates and yoga to sculpt the body and build strength, muscle tone and flexibility whilst burning fat. TOMORROW'S CLASS IS HALF PRICE FOR NEW CLIENTS BUT PRE-BOOKING IS ADVISED. Normally, classes cost ?15 per class for drop-ins or ?12 per class for a block of three. The creche is only ?5 for the hour per child. All creche bookings will need to be made today if you are interested and you can email me at [email protected] to book your slot. For more information about barre and what I do please see my instagram page @barrebytara. Thank you, Tara

Dear all, I am running two barre classes per week and I now have two nannies on hand to look after your baby/toddler whilst you have an hour to yourself to strengthen, lengthen and tone your body. Classes are on Mondays from 9:30-10:30am at Grafton Dance Studio in Dulwich Village and on Fridays from 10:45-11:45 at South London Dance Studios in Herne Hill. Classes are ?14 each and the creche costs just ?5 for the hour. Creche spaces are limited, so I will book children in on a first come, first served basis. For further information about barre and my classes you can follow me on instagram @barrebytara. To book your place at the barre you can email me on [email protected]. Hope to see you there! Tara xx

I live locally and tomorrow I am starting an additional barre class tomorrow morning from 10:45-11:45 at South London Dance Studios, 130 Herne Hill SE24 9QL. Classes are normally ?14 per class, but tomorrow I will be charging only ?7. Come and see what is so great about barre and join me for a lengthening, strengthening and fat burning class that is low impact and set to some great motivational music. I am also holding classes on Mondays from 9:30-10:30am at Grafton Dance Centre,7 Village Way SE21 7AW. Hope to see you there! Mats provided! xx

I am a qualified barre instructor and personal trainer and I will be teaching barre classes on Monday mornings at 9:30am for one hour at Grafton Dance Centre 7 Village Way,SE21 7AW. About Barre: Barre is an intelligent workout, integrating the fat-burning format of interval training to exhaust each major muscle group, with static stretches which lengthen your muscles and offer relief. This combination of exercises effectively, efficiently and safely reshapes the entire body. Classes are ?14 each and you can book in for a class via email on [email protected]. You can follow me on instagram @barrebytara. Website coming soon. Spaces are limited. Classes start on Monday 21 January. Thank you. Tara

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