Birth Preparation Mini Workshops - Level Six Peckham Levels - ?45 this Sunday morning

By AnnaRo
March 8, 2019 in What's on in East Dulwich

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AnnaRo

Posted March 8, 2019

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Posted March 8, 2019

Special Offer THIS Sunday 10th March

Usually ?99 but we've had a cancellation so we are offering the workshop for ?45.

Are you feeling anxious about your baby's birth?

Are you unsure how your birth partner can best support you?

Are you overwhelmed with the number of classes out there?

If you answered yes to these questions then you might like to find out more about some very special private Birth Preparation Mini Workshops I am offering in partnership with the pre-natal movement and pregnancy yoga specialist, Ozlem Outzen.

Tailored sessions that will cover everything you need to give you confidence and positivity about your birth.

It's the magic duo for birth! Yoga and Hypnobirthing

Here's what you need to know:

Date & Time

Every Sunday 10.30am - 12.00pm

Where

LEVELSIX Peckham

How it works

Pre-course

We?ll have a call to find out exactly what you need. If you?ve already done classes or not, we can create a specially tailored session.

The Session

40 minutes - Movement

Ozlem can assist you with building strength, flexibility and stamina. You?ll work together as a team to practice different birth positions and movements for labour.

10 minutes - Break

Delicious refreshments provided

40 minutes - Mindset

I will be supporting you with hypnobirthing techniques that include visualisation, affirmations and deep guided meditation.

To book

Email: [email protected]

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