Postnatal Yoga, every Monday at 10am, The Green Nunhead

[Mkw33]

P O S T N A T A L Y O G A - Every Monday at The Green - Nunhead from 10-11am. The room is beautifully bright, on the ground floor and super spacious for buggies and babies, with room to feed, play and change. We will work through a sequence to build strength through the core, ease out tired, achy shoulders and backs from carrying & feeding your new little one/s, and breathing & poses to relax busy minds. ?10 per class or ?50 for a pack of 6 classes. Please contact me to book. Welcome to all mum's 6 weeks PP, 8 weeks post C-section. Hope to see you there! Michelle x