Nicola LR 0000

Hi all - my husband’s wedding ring has gone missing. Potentially fell off on Landells Road on Wednesday 12th December. If you picked it up or see it, we would be grateful for it’s safe return!

Thanks

Nicola

07827831943

I came across this thread in January as I looking for a way to improve my fitness, tone up & get stronger. I knew I needed some help as I had lost confidence due to injuries & I also need a little extra motivation/ support. I turn 30 next year and having taken a 5 year break from exercise, I was determined to ?feel fit before I?m 30?.

Dave has been absolutely fantastic; concentrating on the fundamentals of technique, mobility and consistency - I am so pleased with how far I have come. Day to day I have more energy and even ?enjoy? working out - something I didn?t think was possible. I didn?t have a weight loss goal when I started, but I?ve nearly lost a stone (63kg to 57kg).Dave?s approach has suited me really well, keeping it simple and not feeling like I?d run a marathon or fit for nothing after a session!

I would definitely recommend Dave?s personal training services!