I first heard about David in 2020 through a friend of mine. We met in a local park for a consultation and taster session. I found David to be very professional and easy to talk to, he listened to me and took time to find out, my needs and what had not worked for me in the past. I am now no longer overtraining, feeling fitter, stronger and less stressed. I’ve enjoyed our sessions as they have not left me feeling burnt out, but have been challenging, effective and fun in a calm manner, with a programme tailored for my needs. What was great about David was that, when I met him I was literally burning myself out with excessive exercises on a daily basis. David taught me how to train smarter in a more effective way incorporating more strength and mobility exercises using good technique and proper form and also the importance of having rest days. I was a yo-yo dieter and David’s knowledge on weight loss has been great and he has helped me change the way I eat. I highly recommend David his personal training sessions have been great and he’s been a fun and great person to work with more confidence and less stressed as a result of the sessions.
[email protected] 07886819934
