Lindi Lu

Evening Yoga Classes For Pregnancy & Childbirth SE15 5NZ Dear Ladies, I am offering yoga for pregnancy and childbirth at Talfourd Rd SE15 5NZ: Mon: 17.45-19.00 Wed: 19.15-20.30 Thur: 19.00-20.15 The first class is a FREE TASTER CLASS, a chance to see if it is the right class for you. Places are limited, so to learn more, or to book in for a free taster class, email: Lindi Lu, [email protected] or call 07957 718 637 Looking forward to hearing from you, Lindi Lu.

Evening Yoga Classes For Pregnancy & Childbirth SE15 5NZ Dear Ladies, I am offering yoga for pregnancy and childbirth at Talfourd Rd SE15 5NZ: Mon: 17.45-19.00 Wed: 19.15-20.30 Thur: 19.00-20.15 The first class is a FREE TASTER CLASS, a chance to see if it is the right class for you. Places are limited, so to learn more, or to book in for a free taster class, email: Lindi Lu, [email protected] or call 07957 718 637 Looking forward to hearing from you, Lindi Lu.

Hiya, It is Lindi Lu here, I just saw a post you wrote ages ago asking about general yoga classes, just in case you are still interested, yes I do one on Mondays 19.15 till 20.15 at 88d Talfourd Rd, SE15 5NZ, if you wish to attend just text me on 07957 718637. Beat wishes

Free Pregnancy Yoga Taster Session: 7pm - 8pm, Wednesday 18th September 2013 Yoga to support you during your pregnancy and to give birth During pregnancy you experience many changes. Yoga helps you to deal with those changes. Try out these free taster sessions and you will also learn to prepare your mind and body for the gift of childbirth: ? breathing techniques ? releasing tension in the back and legs ? strengthening the pelvic floor and improving flexibility ? meditation and other yogic techniques to use during labour ? relaxation for you and your baby Classes are small and intimate, enabling you to meet other local mums-to-be, to share your experience of pregnancy and to join in discussion. Classes are held in a beautiful, serene yoga space: Talfourd Rd, SE15 5NZ To learn more or to book a place contact Lindi Lu 07957 718 637, [email protected], Facebook: Yoga with Lindi Lu Booking essential

Hiya, Just saw your post re daytime antenatal yoga classes - I teach a pregnancy yoga class in Talfourd Rd, SE15 5NZ, Weds 10am till 11.15. It is a very small class in a beautiful, serene well-equipped yoga space. The classes are small, therefore I am able to work with the group and individuals. Classes work out at ?12.50 each, students normally attend one session to see if it is the right class for them and if so then book for a one month course. Let me know if you would like to book a space or if you have any questions. BWS, Yogi Lindi Lu. 07957 718637

I think it would make an interesting shop to have in the area, also I think it may bring people into the area who would not normally come here, which is a good thing for others trading here. I do not think I would ever use your shop myself though. Wishing you all the best with your adventure!

Massage & Postnatal Yoga At Dulwich Therapy Rooms 47 Lordship Lane, SE22 8EP -above Health Matters From: Thur 10th Nov ? Thur 8th Dec 2011 13.45 till 15.15 Suitable from 6 weeks to crawling Learn how to give your baby a full body massage, and simple yoga practices to get you back in shape. Baby massage offers great benefits for you and your little one, and provides special time for you together in a relaxing environment. Additionally, baby massage: ? Promotes better sleep ? Assists with digestion & colic ? Makes baby feel even more wanted and loved ? Enhances baby?s immune system and respiration ? Nurtures all baby?s systems ? Improves sensory awareness ? Relief from wind The massage strokes are learnt gradually over the five weeks. Each session we will also spend around one third of our time learning simple postnatal yoga exercises which you will be able to fit into your daily life. Classes are small and intimate, enabling you to meet other local mums, to share how you are experiencing motherhood and to discuss topical subjects. Investment: ?70 for the full course, drop-in available to those who have done a course before space permitting at ?14 For further info and bookings contact Lindi Lu: 07957-718637, [email protected] or see www.dulwichtherapyrooms.co.uk

Pregnancy Yoga Classes at Dulwich Therapy Rooms, 47 Lordship Lane (above Health Matters). ?Conscious Pregnancy?: Yoga to support you during pregnancy, to prepare you for birthing and the entry into motherhood. During pregnancy you experience many changes. These yoga sessions provide the opportunity to prepare your mind and body through the use of the breath, flowing movement, stillness and deep relaxation. They will help you to release blockages, open the lungs, dissolve tension and enhance ?flexibility of the pelvis? and so much more! Classes are small and intimate, enabling you to meet other local ladies, to share your experience of pregnancy and to join in discussion. Wed:10.00-11.15 ?12 - four week block booking ?48/?13 drop-in Thur:18.00- 19.00 ?11 ? four week block booking ?44/?12 drop-in Space permitting, if you wish to attend two classes in one week I can offer a ?2 discount on the second class. To learn more or to book a place contact Lindi Lu 0795 718637, [email protected] or see www.dulwichtherapyrooms.co.uk