I know a fabulous Personal Trainer Shelley Drury- she has 12 years' experience in the industry,really knows her onions and won't let your body slip into disrepair! She's positive, encouraging and demanding- call her before she runs out of space on 07985 420 197. She also runs Aerotone classes on Friday mornings 9:30am (term time) and Tuesday nights (throughout) 7pm at St John's Church in Penge, and Zumba on Thurs night at 7pm. ?5 a class. Such a bargain I totally recommend! All the best, Alex :) www.alexandracarter.com
