iwonayoga

Come join me for yoga online. Tues: 6.15. - 7.45pm Wed: 7.30 - 9pm Thurs: 6.30-7.30pm ( Yoga Nidra - conscious sleeping) Sat:: 9 -10.15am All classes adapted according to your need. www.iwonayoga.co.uk m:07979007008 Iwona recently recovered from Breast Cancer and will be creating a workshop to be held at Oru. If you have been affected and wanted a chat , please look at the website

Yes it is!!

Every Saturday 9-10.30am yoga in the park. A Vinyasa Flow sequence - adapted for all levels. A flow of standing and seated postures, in the beautiful setting of Dulwich Park - relax in the fresh air, observe nature and listen to the sounds of the park. All levels welcome £12 per session Meet by Court Lane entrance 8.45am Please bring your own mat Contact Yvonne on 07979007008 www.iwonayoga.co.uk

Come join us now the weather has changed. All levels welcome!

Happy New Year! Welcome to 2022 - start with some lovely yoga classes to get You through Winter and eventually moving to Dulwich Park in Spring And Summertime. Text me for more information or friendly chat

Private 1:1 sessions available 90 mins ?25 Contact m:07979007008 E: [email protected]

So Autumn is setting in, what better way than to start the day With morning Yoga 9-10.30am or evening classes( see timetable) Classes modified according to levels All welcome, come join me also; 1:1 sessions 90 mins in the privacy of a room in East Dulwich M:07979007008 E:[email protected]

Sensational weather ( at times!!!) When the sunshine is out - perfect yoga sessions. Fresh air, squirrels, parakeets, inquisitive dogs.... all part of the practice. Come join me every Friday and Saturday at 9am Message me if there are any questions

Two glorious sessions complimented by this fabulous weather... For those of you who made it, see you again next Friday or Saturday At 9am. Otherwise come and try - all levels welcome Please bring your own mats... See you under the yoga tree!!!

Make the most of this glorious weather. Yoga in Dulwich Park, such a treat to the body!!! Text me to let me know or meet by Court Lane entrance 8.45am

Come join me at 9 am every Saturday!

Hopefully weather permitting Saturday 22nd May Message me or just bring your mat!!! M:07979007008 All levels welcome!!

Yoga in Dulwich Park(weather permitting) Saturday 9 - 10.30am - ?12 per session Come join us - experience the beauty of practicing in the park, fresh air, space and the sounds of nature. Such a lovely feeling! Meet Court Lane entrance Text Yvonne 07979007008 www.iwonayoga.co.uk Have been teaching yoga for the past 10 years in Dulwich, recently in Oru Space Lordship Lane and Nuffield health centres

Join me at Oru space, Lordship Lanes wellness centre. Every Friday just 45 minutes long class 12.30-1.15pm Vinyasa Flow Join on Oruspace.co or on MINDBODY app

Classes and timetable adapted during lockdown. Contact me for a chat and advice

For the month of November - a virtual Hatha class Keep you sound of mind and balanced Come join me!!!

Thank you for those who turned up to the class on Friday. Such a beautiful friendly venue, with more classes to come ... Gong baths, meditation etc Give yourself a Friday treat!

Remember to DM me for link and other information. See you on the mat or at any of the other centres!!

Hatha yoga at Oruspace on Lordship Lane Come join me from this beautiful Wellness Centre 12.30 -1.15 Friday- treat yourself, it?s fun!! 45mins - book via MINDBODY app.Or website bookings Virtual ?7 per session!! W:www.oruspace.co W: www.iwonayoga.co.uk M: 07979007008 E: [email protected]

So the weather is gradually changing but still outbursts of sunshine. We will continue to practice in the park and then revert back to Zoom. Hope to see you on the mat !!!

Still time to practice in the park ..... Just text me 07979007008

Thank you for those that have been joining my online classes and yoga in the park The weather is predicted to be wonderful this week, so come join me 9 -110.15amFriday morning Saturday 9.30-11am

Rather chilly yoga classes still in Dulwich Park, but Still practicing. Come join us - lovely to breathe in fresh air .... Watching life pass-by as we practice ..... M:07979007008 W: www.iwonayoga.co.uk

The weather is amazing so an additional day has been added Saturday Morning at 9.30 -11am ... come and enjoy this amazing experience!!!