also

Hi sorry for messing you around on timings today, would it.be OK to come either 2.30 / 4.30 please?

Hello, does anyone have a pet crate they could lend for two weeks please? Large enough for post op cat with litter tray. Needed tomorow for my poor car who needs a leg amputated. Very bad day! Loan much appreciated. Happy to gift a bottle of wine or similar. Many thanks

Hi I'm Alice. I work three days a week for the NHS in adult mental health services and have a small private practice seeing patients referred by BUPA, AXA and others. I have availability to work with two patients locally on Tuesday evenings and Thursday mornings. You can learn more about what I do on my website or feel free to contact me if you are interested in working together: https://www.revivelondon.org.uk/ Thanks for reading, Alice

Meditation has stood the test of time and can be used to boost low mood, reduce anxiety and stress, improve sleep and access our parasympathetic nervous systems. Practiced in pregnancy it provides helpful tools for labour, aids self soothing and bonding with babies. Paradoxically low tech; mindfulness and a knowledge of cognitive behavioural therapy techniques provides potent tools to improve your health for life. If you are expecting locally we would love to practice with you. Join our new series of workshops on mindfulness and wellbeing in pregnancy at Yogarise Peckham. Prepare for birth and parenting and build yourself a support network at the same time. Mondays 17th, 24th April and 8th, 15th May 4.30- 6pm @ Yogarise, The Bussey Building, 133 Rye Ln, London SE15 4ST www.revivelondon.org.uk/pregnancy

Morning Sue Sorry about the website difficulties. Feel free to just turn up without booking, I'll be there today. Best wishes Alice

Hi Sue, They're all free, there's no obligation to pay at any point. Best wishes Alice

Hi Sue, sorry about the expired link. I've posted more details in the thread or you can book into this week's class here: https://momence.com/yogarise/class/81304206?_ga=2.79359126.342979022.1678181537-946741238.1669150124&_gac=1.217304548.1678181537.CjwKCAiA3pugBhAwEiwAWFzwdTXXABg2-8vzhRZmS0lfqprofIRg552b0QkbHhyWg73xXKIqPS76_BoC8RgQAvD_BwE Best wishes, Alice

Hi Sarah, sorry about the expired link. I've posted more details in the thread or you can book into this week's class here: https://momence.com/yogarise/class/81304206?_ga=2.79359126.342979022.1678181537-946741238.1669150124&_gac=1.217304548.1678181537.CjwKCAiA3pugBhAwEiwAWFzwdTXXABg2-8vzhRZmS0lfqprofIRg552b0QkbHhyWg73xXKIqPS76_BoC8RgQAvD_BwE Best wishes, Alice

Hi all, sorry about the dodgy expired link. It runs every Thursday at 1:30 at Yogarise in the Bussey Building in Peckham. It's a half an hour session. You're welcome to book online for free to join in the studio or via Zoom. If you scroll to 1:30 on Thursday on this page you should be able to register for any Thursday: https://www.yogarise.london/class-time-table/Mindfulness/ here's the link for the 9th March : https://momence.com/yogarise/class/81304206?_ga=2.79359126.342979022.1678181537-946741238.1669150124&_gac=1.217304548.1678181537.CjwKCAiA3pugBhAwEiwAWFzwdTXXABg2-8vzhRZmS0lfqprofIRg552b0QkbHhyWg73xXKIqPS76_BoC8RgQAvD_BwE

Join us on Thursdays for a 30-minute weekly mindfulness practice at Yogarise Peckham and Online. No experience necessary. Book online, or just drop-in! https://momence.com/yogarise/class/81304162?_ga=2.194680111.309369929.1676481138-946741238.1669150124&_gac=1.53432410.1676562178.Cj0KCQiAxbefBhDfARIsAL4XLRpXjdt7VJ24KttLnaJMzirBfFntWi_KFqf8K95-zSZUtj4woBYDD5YaAjAaEALw_wcB

Hello. I'm an NHS psychotherapist teaming up with a 'Super Nanny' style childminder to start a baby sleep clinic. We're looking for a chance to test out our offering before we charge for it. Would you be interested in speaking to us about any sleep difficulties you and your babies have? We are specifically looking to work with someone on Friday 30th September for 1 hour face to face in South East London, having had a brief conversation on the phone prior to this. We wouldn't charge for our work together and hope that it could make a real difference to your precious sleep if needed. I can provide more information about how we work on request .

Hi I'm looking for two people to help with some lifting and moving (wood and compost) for four hours on Wednesday or Thursday morning this week in catford - 9-1. Alternatively Wednesday or Thursday evening. If you respond to this please could you let me know your hourly rate? Many thanks

Hi Pete my mum is looking for a cat! Maybe dm me your number and we could speak?

I'd like to highly recommend Pawel - [email protected] / 07595 679 275 - for all computer repairs. He did a fantastic job with our tatty old laptop, it's like a brand new machine. He clearly enjoys being great at what he does. He didn't ask for this review but i'm so impressed that it feels wrong not to share!