meredithg

Learn or revisit the essentials and a relaxed, yet comprehensive course. Held at St. Barnabas Church Dulwich, 40 Calton Avenue SE21 7DG Yoga Essentials 4 Week Beginners Course begins Monday 18 April 9:30-10:30 ?45 book online www.meredithyoga.com "It took only one session of Meredith's Yoga Essentials for me to feel stronger. After three sessions I am transformed. It's deep, it's internal, it's empowering."

New drop-in YOGA with MINDFULNESS class in Dulwich Village Wednesday mornings from 9:30-10:30AM Start 10 Feb (no class at half term on 17 Feb) at St Barnabas Church, Dulwich SE21 7DG ?10 drop-in or ?45 pre-book 5 classes for better value and to guarantee a spot in class Suitable for all levels including beginners. Hatha yoga (not super sweaty, but still working deeply) with mindfulness. More info & bookings: [www.meredithyoga.com]

New drop-in YOGA with MINDFULNESS class in Dulwich Village Monday nights from 8-9PM at St Barnabas Church, Dulwich SE21 7DG ?10 drop-in or ?35 pre-book for better value and to guarantee a spot in class Suitable for all levels including beginners. Hatha yoga (not super sweaty, but still working deeply) with mindfulness. More info & bookings: http://www.meredithyoga.com/yoga-essentials-course.html (Pre-booking is advised as previous course at this time sold out quickly.)

"It only took one session of Meredith's Yoga Essentials course to feel stronger, after three sessions, I am transformed! It's internal, it's deep, it's empowering." - G.M. yoga newcomer Join a 4 week yoga beginners course to learn or revisit the essentials of yoga. From Monday 22 Feb at St. Barnabas Church, Calton Avenue SE21 7DG *free on-street parking Course costs ?40, please book online: http://www.meredithyoga.com/yoga-essentials-course.html Please contact me with any questions.

Greetings! I am getting the word out about two YOGA ESSENTIALS courses I am running in Dulwich starting in January. This is a great course for beginners or if you would like to revisit the essentials to build a bit more confidence. Wednesdays from 9:30am - 10:30am from 13 Jan Mondays from 8-9pm from 18 January At St. Barnabas Church, Calton Avenure SE21 7DG / course in ?40 Book online/more info: http://www.meredithyoga.com/timetable---booking.html Please ask any questions...Hope to see you soon! Love & light in 2016, Meredith