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ForestHill Mum

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Posts posted by ForestHill Mum

  1. Hi Winter Babies club


    I'm just posting here to let you know our next (and very baby-friendly:)) WeightShift Club will be running in St Saviours Church in Forest Hill on Wednesdays daytimes. It's run and devised by myself- a nutritionist & mum of 2- I was in the autumn babies club 2013, and Vicky- a personal trainer who runs Fitness For Mummies, so it's both nutrition and exercise-based. You can bring your little ones, they'll be toys and playmats there.


    It's a 6 week course-from wed 4th june til wed 9th July, 11.15-12.15pm. This will be our 7th one. And it's always a small relaxed, friendly group. In each week?s hourly session you will receive tailored dietary advice, we will follow an exercise routine and receive nutritional advice and food plans to take home, plus lots more. Vicky specialises in postnatal fitness, so will accommodate all your needs, but you need to wait until after your 6 week postnatal check (10-12 weeks after a caesarean).


    See www.weightshiftclub.com for details and past before & after photos. Or email [email protected] if you have any queries!

    Kirsten :)

  2. Hi, My baby (no 2) is due early September! Looking forward to it but can't imagine having two children. My son is 2 and a half and excited (as much as he can be) about a sibling.

    I am still nervous, anxious (but not quite as bad as first time) and excited this time around! But you forget about it more, with another one to look after. Enjoy ladies.

    Be nice to meet some mum's having babies similar time later on. Looked at NCT but it's nearest to me (Forest hill) is Herne Hill.

    x

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