For anyone looking to drop a dress/trouser size! I recently signed up for some personal training sessions with Lee to try and get into shape after Christmas. I needed something challenging and varied and found each session excellent. Lee is patient yet firm and created a unique work out for me every session, mixing up the cardio with some boxing, circuits and lots of other things. He uses a scale that can tell you how much body fat etc you have lost and how much muscle you have gained and it really helps keep you motivated. I have been working out for years and had really plateaued and would recommend Lee to anyone!!
