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laya

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Posts posted by laya

  1. Do you need to organise your home, or an area of your life? I am here to help!! I like to meet for an initial discussion about what you hope to achieve, the hours you want me to work and to make sure you like me. I charge ?30 per hour, and take away all rubbish, and deliver to the charity of your choice anything you decide to part with. PM me if interested and if you would like to discuss in more detail.
  2. If you want to tone up/lose weight after the Christmas binge I would highly recommend Gokay as a personal trainer.

    I have been training with him for almost 6 months now and feel better in myself, as well as healthy and toned. The training is always outside, whatever the weather, but always different so I never get bored, He is a lovely guy, and very enthusiastic and supportive.


    Gokay is very professional and before he took me on as a client I had to fill out a medical questionnaire, and he recorded weight, blood pressure and wanted to know what I wanted to get out of the training.


    Gokay used to train my 14 year old son also, and I would recommend him for the younger clients too.


    Feel free to e mail me if you want to ask any more questions

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