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You've got your birthplan, but what about what comes after the birth? The Mothermoon Workshop is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident. Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth. My next Mothermoon Workshop on Sept 22 at Space@61 is an extra special one because I'm teaming up with Tranquil Birth Hypnobirthing to help you prepare for labour and birth too! Tranquil Birth Mellow Mothermoon is part hypnobirthing/part postnatal prep and is all about giving yourself the start to motherhood you deserve! ✨Hypnobirthing tools you can use no matter where you give or what kind of birth you have✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mothermoon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. The ?150 ticket includes: ✨a spot for you and your birth partner ✨goody bag full of new mum treats ✨Mothermoon and hypnobirthing info booklets ✨postnatal recipe booklet You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal courses you might be doing too. Spaces are limited - https://www.tickettailor.com/events/sarahtessier/186969

You've got your birthplan, but what about what comes after the birth? The Mothermoon Workshop is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident. Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth. My next Mothermoon Workshop on Sept 22 at @space_at61 is an extra special one because I'm teaming up with @tranquilbirth to help you prepare for labour and birth too! Tranquil Birth Mellow Mothermoon is part hypnobirthing/part postnatal prep and is all about giving yourself the start to motherhood you deserve! ✨Hypnobirthing tools you can use no matter where you give or what kind of birth you have✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mothermoon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. The ?150 ticket includes: ✨a spot for you and your birth partner ✨goody bag full of new mum treats ✨Mothermoon and hypnobirthing info booklets ✨postnatal recipe booklet You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal courses you might be doing too. Spaces are limited -https://www.tickettailor.com/events/sarahtessier/186969

Calling all ED parents to be! I'm a local postnatal doula and also run workshops for parents to be to prepare for life after birth and plan what I call a mothermoon (it's like a honeymoon but for new mums!) My next workshop is taking place on Sept 22 at Space@61 and I'm thrilled to be collaborating with Tranquil Birth to add a hypnobirthing element to the day. The Tranquil Birth Mellow Mothermoon Workshop is unique in that it will prepare you for birth and life with your baby. In this four hour workshop you'll learn: ✨hypnobirthing techniques and tools that can be used in any birth environment ✨how to rest, recover and look after yourself in the days and weeks after giving birth ✨how to create a more connected and positive experience for yourself, your baby and your partner. More info and link to book your spot can be found here: https://www.facebook.com/events/230630797653716/

Calling all mums to be - booking is open for my next Mothermoon Workshop! You've got your birthplan, but what about what comes after the birth? The Mothermoon Workshop is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident. Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth so you can give yourself the best start to motherhood. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mothermoon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. You'll come away from the workshop with a better understanding of all of this and your own postnatal plan. Everyone will also receive a goody bag full of new mum treats and a recipe book filled with delicious easy to make food that will nourish you in those early weeks. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. For all the details and to book your spot: [www.facebook.com] This is the last time I?ll be running the full workshop in London until September so don?t miss out! To book: https://www.facebook.com/events/991611427660807/

Calling all mums to be - booking is open for my next Mothermoon Workshop! You've got your birthplan, but what about what comes after the birth? The Mothermoon Workshop is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident. Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth so you can give yourself the best start to motherhood. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mothermoon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. You'll come away from the workshop with a better understanding of all of this and your own postnatal plan. Everyone will also receive a goody bag full of new mum treats and a recipe book filled with delicious easy to make food that will nourish you in those early weeks. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. For all the details and to book your spot: [www.facebook.com] This is the last time I?ll be running the full workshop in London until September so don?t miss out! To book: https://www.facebook.com/events/991611427660807/

Calling all mums to be - booking is open for my next Mothermoon Workshop! You've got your birthplan, but what about what comes after the birth? The Mothermoon Workshop is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident. Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth so you can give yourself the best start to motherhood. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mother moon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. You'll come away from the workshop with a better understanding of all of this and your own postnatal plan. Everyone will also receive a goody bag full of new mum treats and a recipe book filled with delicious easy to make food that will nourish you in those early weeks. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. For all the details and to book your spot: https://www.facebook.com/events/991611427660807/ This is the last time I?ll be running the full workshop in London until September so don?t miss out!

Calling all mums to be! You've got your birthplan, but what about what comes after the birth? My Mothermoon Workshop this Sunday is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident. Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth so you can give yourself the best start to motherhood. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mother moon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. You'll come away from the workshop with a better understanding of all of this and your own postnatal plan. Everyone will also receive a goody bag full of new mum treats and a recipe book filled with delicious easy to make food that will nourish you in those early weeks. As a bonus for this workshop we'll also be joined by lactation consultant Carmen Pagor who will answering your questions and sharing what you need to know to get feeding off to a good start. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. For all the details and to book your spot: https://www.facebook.com/events/2045980715689058/

If you're pregnant, I really hope you'll join me on 18 March. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mother moon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. As a bonus for this workshop we'll also be joined by lactation consultant Carmen Pagor who will answering your questions and sharing what you need to know to get feeding off to a good start. What other mothers are saying: I had a fantastic time at the Mothermoon workshop. I learnt lots of ways to take care of myself not just physically but emotionally. I'm going to try my best to put them into practice when the baby arrives. Sarah puts you at ease and creates a safe space for you to share your fears. I left feeling more confident in coping with the first 6 weeks after the birth! For all the details and to book your spot (spaces are limited: www.facebook.com/events/2045980715689058/

I'm so excited to share be running my Mothermoon Workshop again next month at Space@61! If you're pregnant, I really hope you'll join me on 18 March. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mother moon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. What other mothers are saying: I had a fantastic time at the Mothermoon workshop. I learnt lots of ways to take care of myself not just physically but emotionally. I'm going to try my best to put them into practice when the baby arrives. Sarah puts you at ease and creates a safe space for you to share your fears. I left feeling more confident in coping with the first 6 weeks after the birth! For all the details and to book your spot (spaces are limited):https://www.facebook.com/events/2045980715689058/

I'm so excited to share be running my Mothermoon Workshop again next month at Space@61! If you're pregnant, I really hope you'll join me on 18 March. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mother moon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. What other mothers are saying: I had a fantastic time at the Mothermoon workshop. I learnt lots of ways to take care of myself not just physically but emotionally. I'm going to try my best to put them into practice when the baby arrives. Sarah puts you at ease and creates a safe space for you to share your fears. I left feeling more confident in coping with the first 6 weeks after the birth! For all the details and to book your spot (only 11 spots available): https://www.facebook.com/events/2045980715689058/

I'm so excited to share that registration is open for the next Mothermoon Workshop! If you're pregnant, I really hope you'll join me on 18 March at Space@61. You'll benefit no matter how far along you are in your pregnancy and whether this is your first baby or baby #2 or more and the workshop is complementary to any other antenatal or hynobirthing courses you might be doing too. You'll learn all about: ✨ What to expect physically and emotionally in the early days and weeks after giving birth and how to look after yourself. ✨What's going on with your baby and how to help them adapt to life outside you womb. ✨What to eat to support your recovery. ✨What a mother moon is all about and how to plan your own so that you can be supported to rest and recover and find your confidence as a mother in the early days and weeks after giving birth. What other mothers are saying: 'I attended the Mothermoon workshop and left feeling much more confident, informed, and excited for what lies ahead! Thank you for your help!' For all the details and to book your spot (only 12 spots available): https://www.facebook.com/events/2045980715689058/

Calling all mums to be! You've got your birthplan, but what about what comes after the birth? My Mothermoon Workshop this Sunday is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident. Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth so you can give yourself the best start to motherhood. We'll talk about: 🤰your body and well-being after birth - what to expect to how to look after yourself 👶understanding your baby and how you can help them adjust to life on the outside 👩‍❤️‍👨 creating your circle of support ✍️writing a postnatal plan You'll come away from the workshop with a better understanding of all of this and your own postnatal plan. Everyone will also receive a goody bag full of new mum treats and a recipe book filled with delicious easy to make food that will nourish you in those early weeks. I'm currently offering a discount - use the code 'mothermoon' when booking and receive ?15 off your spot. For more info and to book your tickets - https://www.facebook.com/events/990688827766115/

Calling all mums-to-be! I'm a local postnatal doula and antenatal teacher and I'm running this workshop for mums-to-be on the 28th of January at Space@61 on preparing and planning for life after birth. The Mothermoon Workshop will help you learn how to look after yourself in days and weeks after giving birth, allowing you to focus on resting and bonding with your new baby.You'll come away with with a personal postnatal plan that will help you start motherhood feeling more prepared. I'm currently offering a discount - use the code 'mothermoon' when booking and receive ?15 off your spot. There are only eight spots left! For more info and to book your tickets - https://www.facebook.com/events/990688827766115/

Calling all mums-to-be! I'm a local postnatal doula and antenatal teacher and I'm running this workshop for mums-to-be on the 28th of January at Space@61 on preparing and planning for life after birth. The Mothermoon Workshop will help you learn how to look after yourself in days and weeks after giving birth, allowing you to focus on resting and bonding with your new baby.You'll come away with with a personal postnatal plan that will help you start motherhood feeling more prepared. I'm currently offering a discount - use the code 'mothermoon' when booking and receive ?15 off your spot. There are only eight spots left! For more info and to book your tickets - https://www.facebook.com/events/990688827766115/

Calling all mums-to-be! I'm a local postnatal doula and antenatal teacher and I'm running this workshop for mums-to-be on the 28th of January at Space@61 on preparing and planning for life after birth. The Mothermoon Workshop will help you learn how to look after yourself in days and weeks after giving birth, allowing you to focus on resting and bonding with your new baby.You'll come away with with a personal postnatal plan that will help you start motherhood feeling more prepared. I'm currently offering a discount - use the code 'mothermoon' when booking and receive ?15 off your spot. For more info and to book your tickets - https://www.facebook.com/events/990688827766115/ Space are limited!

Calling all mums-to-be! I'm a local postnatal doula and antenatal teacher and I'm running this workshop for mums-to-be on the 28th of January at Space@61 on preparing and planning for life after birth. The Mothermoon Workshop will help you learn how to look after yourself in days and weeks after giving birth, allowing you to focus on resting and bonding with your new baby.You'll come away with with a personal postnatal plan that will help you start motherhood feeling more prepared. I'm currently offering a discount - use the code 'mothermoon' when booking and receive ?15 off your spot. For more info and to book your tickets - https://www.facebook.com/events/990688827766115/ Space are limited!

Calling all mums-to-be! You've written your birth plan, taken antenatal classes, practiced your hypnobirthing techniques but have you thought about what happens after you've given birth? I'm a local postnatal doula based in Brockley and I'm running this workshop in January at Space@61 on preparing and planning for life after birth - https://www.sarahtessier.com/new-events/mothermoonworkshop. In the spirit of Christmas, I'm currently offering a discount - the workshop is regularly ?75 but book by the 24th of December and use the code DECEMBER and get it for ?60! Merry Christmas!