badgerinthewood

I started this course in September with just over a stone of baby weight to lose. Sune provided the tools and encouragement to change a lifetime of bad habits . Small, simple changes combined with regular group meetings/recipe sharing and weigh ins helped me to shift the baby weight and improve my relationship with food (comfort eater...guilty). Would highly recommend Sune to anyone looking to lose weight or change their approach and relationship to food.s

I just wanted to add to this comment. I met Sune back in September. I also had nearly a stone to lose, most of it hard to shift baby weight. Sune provided some sensible and common sense advice which, combined with regular meet ups and weigh ins with mums in a similar position, provided the support and motivation to shed some weight. I have tried and failed in the past to eat healthily more regularly but Sune has made a real difference. Highly recommend to all the time poor and sleep deprived mums looking for a steer in the right direction. More info on her website: nutritionredefined.co.uk S