Thai-vedic massage

Its Thai-vedic massage newsletter time. In this newsletter: - New team members/Mobile massage - New treatments - New prices - Student and Senior Citizen discount Hi EDFers Hope you are well and looking forward to summer... In this newsletter I'm welcoming 2 new team members - Clara and Noel. Clara will be offering a new mobile massage service, so you can now have a massage in the comfort of your own home! I also have 2 new Neal's Yard treatments, a new leaflet http://www.flipsnack.com/StephenNock/thai-vedic-massage-leaflet-2016.html details of our new prices, and student and senior citizen discount to tell you about. Finally visit my Neal's Yard microsite https://uk.nyrorganic.com/shop/stephennock for details of our April special offers: Buy one get one free Lemongrass Moisturising Sun Lotion https://uk.nyrorganic.com/shop/stephennock/area/shop-online/category/buy-one-get-one-free/ and half price organic cosmetics https://uk.nyrorganic.com/shop/stephennock/area/shop-online/category/50-off-when-you-buy-4-items/. Stephen @Thai-vedic massage Welcoming Clara and Noel to the Thai-vedic team! Some of you may have already received a massage from new Thai-vedic massage therapist Clara who I met when she was doing the same Indian Yoga massage course as me in Goa in 2014 and now happens to live in East Dulwich! As well as Indian Yoga massage Clara does Deep Tissue, Pregnancy massage, and Thai Yoga massage. Noel, who specialises in Swedish and Deep Tissue massage will also be available for those days when the demand for massages is more than I can handle (4 clients a day is my limit!) Mobile massage Thai-Vedic therapist Clara is available to come to give you a massage in the comfort of your own home (provided you live in SE22 or surrounding postcodes: SE5, SE15, SE4, SE23, SE26, SE21 and SE24). There is a ?5 call out charge for this mobile massage service on top of the usual Thai-Vedic prices. Please note that Clara doesn't have her own transport so massages at your home can take place either on your bed or living room floor (on a rug, duvet or mat). You can easily set up a serene and peaceful atmosphere in your home, just prepare the space for the massage with all you need and like: towels, music, cushions, candles, incense... and let your body & soul be relaxed and nurtured! Choose from Deep Tissue massage, Thai or Indian Yoga massage and Pregnancy massage. Click here to book a massage in your own home https://widget.treatwell.co.uk/place/267461/menu/#offerId=1224065&venueId=267461 Indian Head massage with Neal's Yard Rosemary & Cedarwood Hair Treatment In this first of 2 new Neal's Yard treatments, warm coconut oil and Neal's Yard Rosemary and Cedarwood Hair Treatment https://uk.nyrorganic.com/shop/stephennock/area/shop-online/category/treatment/product/0898/rosemary-and-cedarwood-hair-treatment-50g/?bid=23c155cbb152fcbf8f8812977a6508c2e707f3c1 is applied your hair and scalp whilst seated in a chair. Knots in your shoulders are worked out with my thumbs, fists and forearms. I continue with a vigorous head massage, massage of your arms, hands and fingers followed by yogic stretches of your shoulders, elbows and wrists. N.B. this massage will leave your hair very oily so do bear this in mind when planning your day! Rehydrating Beauty Sleep Body Cocoon For this treatment I use Organic Coconut oil and Calamus powder to exfoliate the skin of your back, arms and legs, removing the powder by buffing your body with a dry towel. I continue with an all-over application of Neal's Yard rehydrating Beauty Sleep Body Butter https://uk.nyrorganic.com/shop/stephennock/area/shop-online/category/creams-butters-and-lotions/product/0088/beauty-sleep-body-butter-200g/?bid=23c155cbb152fcbf8f8812977a6508c2e707f3c1. Combining organic butters with an aroma-therapeutic blend of essential oils Beauty Sleep Body Butter calms the mind and leaves your skin smelling dreamy and beautifully pampered. I finish by cocooning your body in warm towels and massaging your scalp, face neck and shoulders, allowing time for the body butter to sink into your skin. All Neals' Yard Treatment cost just ?20 for 30 minutes (or ?15 when added to a 60 or 90 minute massage) Click here to book a massage + treatment add-on: https://widget.treatwell.co.uk/place/267461/menu/ New Prices and Student and Senior Citizen discount Don't panic! I've mostly put up my prices by only ?5! And you can still get an hour's massage (any two Neal's Yard Treatments) for only ?40. My new prices are list on my new leaflet http://www.flipsnack.com/StephenNock/thai-vedic-massage-leaflet-2016.html and detailed below: Deep Tissue Massage: 30 mins ?30 | 1 hr ?50 | 90 mins ?65 | 2 hrs ?80 Indian Yoga Massage/ Thai Yoga Massage/ Abhyanga Massage/ Pregnancy Massage: 30 mins ?25 | 1 hr ?45 | 90 mins ?60 | 2 hrs ?75 Neal?s Yard Facials/ Indian Head Massage/ Hand & Foot Treatments/ Beauty Sleep Body Cocoon: 30 mins ?20 | 45 mins ?30 | 1 hour ?40 Couples Massage Training: 1 hour ?30 | 3 hours ?90 Student and Senior Citizen discount I've noticed that there are some of my younger and older clients only visit when I have a special offer on... so I've decided to make a special offer just for you! With proof of your student status (an NUS card will do) or if you are over 65 you can now get 20% discount - making an hour's Abhyanga massage (for example) only ?36, or a 30 minute Indian Head Massage or Neal's Yard facial only ?16! To get your discount please don't book via Treatwell but via my website, by email or text. Click here to book a discounted massage: http://www.thai-vedicmassage.co.uk/1/Home.html Neal's Yard April offers Finally I thought you might like to know about the special offers currently available on my Neal's Yard microsite https://uk.nyrorganic.com/shop/stephennock: Buy one get one free Lemongrass Moisturising Sun Lotion SPF 15 or 30 https://uk.nyrorganic.com/shop/stephennock/area/shop-online/category/buy-one-get-one-free/ Half price organic cosmetics (the first make up to be certified organic by the Soil Association) when you buy 4 items Includes lipstick and gloss, eye liner and eye shadow, mascara, bronzes, blushes, brushes and foundations. https://uk.nyrorganic.com/shop/stephennock/area/shop-online/category/50-off-when-you-buy-4-items/ OK thats all folks! Hope to see you soon at number 72 :-) All the best Stephen, Clara and Noel Thai-vedic massage http://www.thai-vedicmassage.co.uk/ [email protected] 07950933150 72 Crawthew Grove East Dulwich London SE22 9AB

Valentines Day Gift Vouchers only ?30/1 hr; ?45/90 mins | Couples Massage Training Vouchers | Expanded range of Neal's Yard Treatment Add-ons | Book online & pay by card View this newsletter in your browser http://us7.campaign-archive2.com/?u=358ad2422a956459380547f7d&id=e180d86b7b&e= Special Offer available until Valentines Day only: buy a discounted Thai-vedic massage gift voucher for your loved one: choose either: - 30 min back massage (any style) + 1 Neal's Yard Treatment Add-On (see below) only ?30 - 1 hr full body massage (any style) + 1 Neal's Yard Treatment Add-On only ?45 - 1 hr full body massage (any style) + 2 Neal's Yard Treatment Add-Ons only ?55 Or why not buy your partner the gift of massage: buy a gift voucher for a 1 hour Couples Massage Training taster session (?20), 3 hour intensive session (?60), or a course of 5 sessions scheduled to suit your diaries (?100). [N.B. if you dont have a partner and just want to pamper yourself - feel free to buy a gift voucher for yourself, while they're on special offer - til 14th February only!] The gift vouchers can be emailed to you, and you can then print them out at home and attach them to a greetings card. Click here to email me about Valentines Gift Vouchers http://www.thai-vedicmassage.co.uk/7/Contact/Contact-Thai-Vedic.html New Expanded Range of ?10 Neal's Yard Treatment Add-Ons Now offering 4 types of facial. Choose the facial for your skin type - Rehydrating Rose facial for normal skin - Nourishing Orange Flower facial for dry skin - Purifying Palmarosa facial for oily & combination skin - Soothing Starflower facial for sensitive skin Or choose a hand, foot or full body scrub or Indian head massage - Ginger & Mint foot massage & foot scrub - Melissa (Lemon Balm) hand polish, arm & hand massage - Geranium & Orange full body salt scrub - Indian Head Massage with shoulder, arm and hand massage ?10 for 1 add-on | ?25 for 2 add-ons when booked with a 60/90/120 minute massage ?20 when booked as a stand alone treatment (30 mins) ?40 for 2 add-ons (1 hr) or ?50 for 3 add-ons without a body massage (90 mins) Read full descriptions of all the Treatment Add-Ons here http://www.thai-vedicmassage.co.uk/4/Treatments-&-Training/Special-Offers.html Book online & pay by card Did you know you can now check my availability on line https://widget.treatwell.co.uk/place/267461/menu/?_gac=GA1.3.512433426.1429389278&_gacts=20160206191& and book your session at Thai-vedic massage 24/7? Click on the BOOK NOW button on my new website http://www.thai-vedicmassage.co.uk/1/Home.html, choose the type of treatment you would like and you will be able to see what times I have available and book yourself in. You'll even get an email reminder the day before your appointment! From next week you will also be able to pay for your Thai-vedic treatment by debit or credit card. No more rushing to the cash machine before your appointment or doing fiddly bank transfers! Book online or contact me by email, phone or text: Stephen Nock Thai-vedic massage http://www.thai-vedicmassage.co.uk/ [email protected] 07950933150 72 Crawthew Grove East Dulwich London SE22 9AB

Buy 2 get 1 free: Thai-vedic massage Christmas gift vouchers | ?10 Neal's Yard treatment add-ons | Neal's Yard Organic products & gift sets now in stock | Thai-vedic playlist on Spotify View this newsletter in your browser http://eepurl.com/bH0LYL Thai-vedic massage Christmas gift vouchers: buy 2 get 1 free* If you've started thinking about what to get for that person who has everything (or that person who has been moaning about their shoulder or back pain and is not doing anything about it) why not give them an amazing massage this Christmas? Half hour, one hour, 90 or 120 minute vouchers available (?20/ ?40/?55/?70 respectively). The gift vouchers can be emailed to you, and you can then print them out at home and attach them to a Christmas card. If you only need 2 vouchers, you can use the free one to give yourself a little Christmas treat! Contact me here to buy your gift vouchers http://www.thai-vedicmassage.co.uk/contact-me/ [*The free voucher will be redeeemable for the same amount of time as the cheapest of the other two vouchers purchased. Payment can be made by bank transfer or in person] New! Neal's Yard ?10 treatment add-ons I'm now using luxurious Neal's Yard Organic products in a new range of treatment add-ons. Add on a 30 minute facial, foot massage or body scrub to your 60 or 90 minute massage and pay only ?10! (Normally ?20 when booked as a stand alone treatment). Choose from: Neal's Yard Rehydrating Rose facial and face massage I begin with Rehydrating Rose facial cleanser, followed by a hot towel applied directly to your face and wrapped around your head (great for headaches!). I follow this up with a 20 minute Ayurvedic face massage using Neal's Yard Neroli and Mandarin massage oil. I then apply another hot towel to remove the oil and finish with Rehydrating Rose toner and moisturiser. Neal's Yard Ginger & Mint foot scrub and foot massage Beginning with a hot towel to clean and soften the foot, I then continue with 15 minute lower leg and foot massage using Ginger and Juniper massage oil. This is followed up with a Ginger and Mint scented Pumice foot scrub. I finish by applying another hot towel then I treat you foot with nourishing Comfrey and Mallow foot balm. The its your other foot's turn! Neal's Yard Geranium & Orange Salt Scrub Geranium and Orange Salt Scrub exfoliates the skin of your back, arms and legs. I remove the scrub with hot, wet towels and buff up your body with a dry towel. The scrub smells heavenly and leaves your skin feeling silky smooth. Calamus body polish with Khadi Chocolate & Honey body butter Ayurvedic Calamus powder (dried and powdered sedge grass) is mixed with Coconut oil to gently exfoliate the skin of your back, arms and legs. After buffing off the powder with a dry towel, I then apply Khadi Chocolate and Honey body butter (made with Shea butter), leaving your skin feeling super soft and smelling delicious! Contact me here to book a massage and treatment add-on http://www.thai-vedicmassage.co.uk/contact-me/ Neal's Yard Organic products & gift sets now in stock I'm now also selling a limited range of Neal's Yard products from my massage room: perfect for Christmas presents or maybe you just want to spoil yourself with something luxurious. Currently in stock: English Lavender bath & shower gel ?11 Garden Mint & Bergamot handwash - ?12.50 & hand lotion - ?13 Orangeflower shampoo ?11.50 Rehydrating Rose facial wash - ?16, toner - ?16 & moisturiser - ?25 Uplifting Jasmine & Ylang Ylang gift set - ?15 Balance Rose & Geranium gift set - ?15 Relax English Lavender gift set - ?20 Refresh Geranium & Orange gift set - ?30 Indulge Rose gift set - ?45 If there is anything you would like that I dont have in stock you can order it from my Neal's Yard microsite: https://uk.nyrorganic.com/shop/stephennock Listen to the Thai-vedic playlist on Spotify: Did you enjoy the music when you last visited? I'm now using - and continually adding to - a public Spotify playlist: so you can listen to it whenever you like. Feel free to suggest new stuff you'd like to listen to next time you come for a massage Call, text or email me to book Stephen Thai-vedic massage http://www.thai-vedicmassage.co.uk/ [email protected] 07950933150 72 Crawthew Grove East Dulwich London SE22 9AB

Never visited Thai-vedic massage [As seen on North Cross Road Market this summer]? As a first timer you can book 90 minutes for the price of 60? ?only ?40 for an hour and a half massage (normally ?55). Or if you are too busy for a 90 minute massage... ?why not try a 15 minute quick fix for only ?10! Call, text or email us to book now (gift vouchers also available): 07950933150 [email protected] Opening hours Mondays to Saturdays 10am-10pm Sundays 12 noon to 6pm. Male therapist and female therapist available. Please try to book at least a day in advance, though same day appointments are sometimes possible. Thai-vedic?s massage room, is less than 1 minute?s walk from Lordship Lane, at 72 Crawthew Grove, SE22 9AB (the road between Foxtons and The Bishop pub ? it?s the pink house in the corner). View in Google Maps Massage services on offer: - Ayurvedic Deep Tissue Massage - Indian Yoga Massage - Abhyanga Massage - Pregnancy Massage - Anti-Ageing Face Massage - Head/Neck/Shoulder massage; - Lower Leg and Foot Massage - Hot Herbal Compress Massage - Detox Body Scrub. - Thai Yoga Massage - Keralan/ Indian Sports Massage(Chavutti) - Couples Massage Training - Baby Massage Lessons - Children's Massage Lessons - Massage for Children (Thai yoga massage, performed through clothes, can be performed on children - 7 years or older - and teenagers in the presence of a parent or guardian) Visit our website http://www.thai-vedicmassage.co.uk/ to read descriptions of the different types of massage. Not sure which massage is right for you? Give us a call for a chat about what you would like to get out of your massage and we can recommend the best massage for you. Read our reviews: Here are a few recent reviews taken from Wahanda, or you can read all 29 reviews at https://www.wahanda.com/place/thai-vedic-massage/ ?Honestly; the best deep tissue massage that I have ever had! A lovely, calming atmosphere and Stephen made me feel comfortable immediately. I will definitely go back? - Peta ?A bit like Bali has transported itself into a little room in a pink house in Dulwich. Surreal but everything was totally clean, professional and the smell of the oils was lovely. I didn't quite realise how relaxed i was until the massage was over and all my muscles had fallen asleep. My back feels great, I'm a horse rider and had been carrying a lot of stress around in the muscle. Would definitely recommend!? ? Christie ?Really great massage. I have had quite a few Thai massages, mostly at cheap Thai places and in some i have felt like they were going to cripple me for life but not here. It was a proper Thai massage? ? Chris ?Excellent deep tissue massage. The oils smell intoxicatingly good - I don't want to shower! It felt like Stephen read my body well and knew what pressure to use, or adjusted it calmly whenever I squirmed (lots of knots to work out of my back!) My brother has seen Stephen twice and highly recommended, and I wasn't disappointed at all. Will go again and try the other massages, perhaps a pay-day monthly treat!? - Sarah Stephen Nock & Cata Rojos http://www.thai-vedicmassage.co.uk/ [email protected] 07950933150 72 Crawthew Grove East Dulwich SE22 9AB

View this newsletter online http://www.thai-vedicmassage.co.uk/new-ayurvedic-massage-therapist-indian-summer-sale-15-for-a-30-minute-face-or-foot-massage-30-for-a-60-minute-hot-compress-massage-and-body-scrub/ New Ayurvedic massage therapist For a trial period during September Cata Rojas from Surya Ayurveda will be available to book at Thai-vedic massage on Saturdays and Monday daytimes 10am-6pm and other days by appointment. Catalina has trained in Abhyanga massage in India, and I can say from personal experience that her massages are amazing: I fell properly asleep during the massage she gave me! She has just started building her practice in Ladywell so to give her a helping hand I have offered her the use of my massage room on Crawthew Grove. So that means that you can now book a massage at Thai-vedic massage 7 days a week! Just call or text me on 07950933150 if you would like to book a massage with Cata in East Dulwich. She is also available in Ladywell - address and directions available on her facebook page: https://www.facebook.com/suryaayurvedamassage. Book a massage with Cata (?40 for an hour | ?55 for 90 mins) http://www.thai-vedicmassage.co.uk/contact-me/ Indian Summer* Sale *After a rather wet August, it looks like we are getting the Indian Summer we deserve! To celebrate I'm offering discounts on selected Indian massages only until the end of October. Choose from: Ayurvedic anti-ageing face massage Working on your face, neck and head firm pressure lifts facial muscles, leaving you with a youthful and vibrant glow. The movements stimulate blood flow and collagen, which helps to reduce problem lines ?15 for 30 minutes (normally ?20) Lower leg & foot massage Feet are cleansed with a hot towel before oil is applied to the lower legs and feet. The therapist works on Marma (energy) points on the soles of the feet, stretching and rotating to the joints and applying deep tissue massage to the calf muscles. ?15 for 30 minutes (normally ?20) Herbal compress massage & Detox body scrub Ayurvedic herbal powders are wrapped inside muslin cloth to form a ball shaped compress which is heated in hot oil and applied to the body using pummelling strokes.Great for sore muscles! Followed by a invigorating scrub with Ayurvedic powder which exfoliates the skin leaving it feeling smooth and lustrous. ?30 for 60 minutes (normally ?40) Book a discounted massage with Stephen http://www.thai-vedicmassage.co.uk/contact-me/ Massage Market Stall Our massage market stall has been a roaring success, with lots of new clients finding us via the stall. Weather permitting we should be back on North Cross Road market on Saturdays 12th, 19th and 26th September. So come on down for an outdoor massage, or buy some massage oil or a wooden back massager (made by my Dad in his shed!) Dont forget, as well as the massages featured in this blogpost you can also book: Thai Yoga massage Indian Yoga massage Ayurvedic Deep Tissue massage Indian Sports massage (Chavutti) Abhyanga massage ...all for?40/ hour; ?55/ 90 mins; ?70/ 2 hours Call,text or email us to book Stephen Nock & Cata Rojos [email protected] Thai-vedic massage http://www.thai-vedicmassage.co.uk/ 72 Crawthew Grove (1 minute walk from the Bishop pub) East Dulwich SE22 9AB 07950933150

Due to predicted rain tomorrow, my plans to go to the seaside tomorrow have been scotched! So I'm opening my doors to massage clients: appointments available 10am-10pm. Choose from a range of 6 different types of Thai and Ayurvedic massages from Ayurvedic Deep Tissue massage to super relaxing Abhyanga with hot oil (see http://www.thai-vedicmassage.co.uk/ for descriptions of the different options). Or book a couples massages lesson, baby massage lesson or family massage lesson. To book: text or email Stephen on 07950933150 / [email protected] Stephen Nock http://www.thai-vedicmassage.co.uk/ [email protected] 07950933150 72 Crawthew Grove (behind Foxtons, 1 minute from Lordship Lane. Its the pink house on the left, just before the road bends to the right ) East Dulwich SE22 9AB [As seen on North Cross Road Market most Saturdays, weather permitting]

Come on down to North Cross Road The sun is shining perfect weather for an open air massage!

The massage stall is all set up! Come and get a 15 minute massage for ?10 (no need to book just walk in) or book a full body massage for later in the week. Also get 25% off massage oils, tiger balm, lip balms, soaps, body wash if you mention East Dulwich Forum! Stephen Thai-vedicmassage.co.uk 72 Crawthew Grove SE22 9AB 07950833150

Yes I go there regularly... the fruit and veg is cheaper than the co-op (e.g. 4 limes for a pound, 39p each in the co-op - not to mention SMBS foods) and the tomatoes actually taste of tomatoes, not like what passes for tomatoes in supermarkets. And if you want specialist ingredients like pomegranate molasses or want nice turkish apple or cinammon tea, or some freshly made spinach and feta borek this is the place for you I agree the staff are super friendly too :-)

- New: Thai-vedic Massage Market Stall - Summer Sale - ?10 Off Selected Massages and Massage Lessons! - 25% Discount On Thai-vedic Products For EDF users View this newsletter in your browser http://us7.campaign-archive1.com/?u=358ad2422a956459380547f7d&id=fa0300640c&e= New Massage Market Stall! After much planning and plotting we trialed our new Thai-vedic Massage Market stall on the 4th of July and will be claiming a regular pitch at North Cross Road market most Saturdays from this Saturday 18th July throughout the summer - or as long as the weather stays good enough! Just rock up for a 15 minute Thai massage for only ?10 (head and face massages, hand and arm massage, foot massage, or back massage) We'll also be selling a limited range of Khadi Ayurvedic products that we have imported from India. Khadi products are completely natural with no chemicals or preservatives; herbs are handpicked by local people from the wild, to provide rural employment and all oils are organic. Whats more we'll be offering... ...25% discount to EDF users! Just mention this newsletter when you come to the stall to get your discount. See below for information and prices. ************************************** Summer Sale: ?10 off selected massages and training - only ?30 for a 1 hour massage! Much as I love doing Deep Tissue and Thai Yoga massages and Couples Massage training, I've decided to offer ?10 off my less booked massages and massage lessons to encourage you to try these less well known but equally fabulous types of massage. That's just ?30 for an hour or ?45 for 90 minutes! Choose from: Indian Sports Massage (Chavutti: I use only my feet to deliver the treatment, using coconut oil and long, sweeping strokes from the fingers to the toes. I holds the rope suspended from the ceiling for balance only. Indian Yoga Massage: Similar to Thai yoga massage but with oil and Ayurvedic powder which leaves the skin feeling smooth as a baby's bum! I use my feet, leaning on a stool, to apply deep strokes to your back and thighs. Yoga stretches leave you relaxed and flexible. ********************************* I love doing baby massage lessons and massage lessons for children and families, but don?t get to do them very often so ?10 off these lesson means they will now cost you only ?10 for a one hour lesson! Ayurvedic baby massage lessons: Babies can be massaged every day from birth for up to a year after they are born, and throughout childhood. Baby massage: improves parent?child bonding, calms the baby and improves sleeping patterns, improves digestion and relieves constipation. One hour lesson (one to one tuition, or for a group of up to 3 parents and 3 babies). The price - per parent & baby - includes an illustrated manual with detailed instructions to take away with you so you can massage your baby at home. Massage lessons for children: Learn child-friendly massage techniques given through clothes, performed by children and parents on each other. Reduces children?s stress levels and improves concentration. Lessons can be for one parent and one child or two parents and two children in my massage room. Larger families can be trained in your own home (SE22 and surrounding postcodes only) Find more details on my website http://www.thai-vedicmassage.co.uk/massage-services-and-training/baby-massage-and-childrens-massage-lessons/ Call, text or email Stephen to book: 07950933150 / [email protected] ********************************* Sandalwood or Jasmine Massage oil I discovered this oil in Goa last year and was immediately sold... both the Jasmine and Sandalwood oil have an over-powering scent that just makes you want to...relax. I now use it at the end of every massage I do, so if you've been for a massage lately you'll have already experienced its heavenly scent. Regular price: ?12 - with 25% client discount, only ?9 Red Tiger Balm Forget Ralgex, nothing beats Tiger Balm if you have muscle aches or put a little on your forehead for headaches. Its also what I always reach for to relieve those pesky insect bites. Regular price: ?3 - with 25% client discount, only ?2.25 Aromatic Body Wash & Bubble Bath Spoil yourself with one of Khadi's delicious body washes or bubble baths. Choose from: - Sandalwood & Honey Body Wash - Orange and Lemongrass Body Wash - Jasmine and Lavender Bubble Bath Regular price: ?12 - with 25% client discount, only ?9 Shea Butter Soaps Khadi fill their soap bars with copious quantities of essential oils, fresh fruit and vegetables all in a piece of affordable luxury. Choose from: - Rose & Honey with Rose Petals - Mint & Sesame Seeds - Sandalwood & Honey - Cinnamon & Patchouli Regular price: ?6 - with 25% client discount, only ?4.50 Lip balms and body butter Choose from Watermelon. Kiwi, Mint or Chocolate flavoured lip balm. Regular price ?5 with 25% client discount only ?3.74 Chocolate & Honey Body butter. Regular price ?10 with 25% client discount only ?7.50 All enquiries can be directed to: Stephen Nock Thai-vedic Massage http://www.thai-vedicmassage.co.uk/ [email protected] 07950933150 72 Crawthew Grove East Dulwich London, SE22 9AB

Never visited Thai-vedic massage? As a little incentive, I'm now offering all first timers 90 minutes for the price of 60 - only ?40 for an hour and a half massage (normally ?55). Exclusive to EDF users. Please mention EDF when you book My massage room, is less than 1 minute?s walk from Lordship Lane, at 72 Crawthew Grove, SE22 9AB (the road between Foxtons and The Bishop pub). View in Google Maps Open Tuesdays to Saturdays 10am-10pm. Massage services on offer:. Ayurvedic Deep Tissue Massage Ayurvedic Deep Tissue massage uses palms, thumbs, fingers, knuckles, fists, forearms and elbows with increasing intensit, allowing me to go much deeper into the muscles after warming them up, relieving deep seated muscular pains. I use Ayurvedic oil infused with indian herbs leaving your body smelling heavenly! Ayurvedic Yoga Massage Performed on a futon, this massage uses sesame oil and calamus powder which has warming and exfoliating qualities. As well as my hands, I use my feet, leaning on a stool, applying deep and rolling strokes with both my feet to your back, buttocks and thighs. Yoga stretches leave you relaxed and flexible. If you like Thai yoga massage and my Ayurvedic detox body scrub massage (Udvartana), you'll love this! Abhyanga Massages Hot oil Ayurvedic massage: combining flowing massage strokes with pressure to energy points. A range of Abhyanga massages are available: back; full body massage; pregnancy massage; anti-ageing face massage; head/neck/arm massage; foot massage; herbal compress and Udvartana body scrub. Face, head, foot massages or Udvartana can be combined with most other massages if you would like a longer session. (Read more about Abhyanga massages here http://www.thai-vedicmassage.co.uk/massage-services-and-training/thai-and-ayurvedic-massage/ Thai Yoga Massage Often described as ?yoga for lazy people?, Thai yoga massage combines deep tissue massage and assisted yoga stretches leaving you feeling deeply relaxed. The massage is performed through loose clothing such as you would wear for yoga. Keralan Massage (Chavutti Thirumal) Literally meaning foot pressure, only feet are used to deliver the treatment, using coconut oil and long, sweeping strokes from the fingers to the toes. The therapist holds a rope suspended from the ceiling for balance. To book call, text or email me: Stephen Nock http://www.thai-vedicmassage.co.uk/ [email protected] 07950933150 72 Crawthew Grove East Dulwich SE22 9AB

Its been pointed out to me that the web address doesn't work in my last post, here's a working link http://thai-vedicmassage.co.uk Also, I attach my new leaflet that summarises all the massage therapies and massage training I offer. Happy Bank Holiday peeps! Stephen

Thai-vedic massage is back in business! View this post in your browser http://eepurl.com/bkrvH5 After 5 months away, Thai-vedic massage is finally back open for business! My newly re-decorated massage room, is less than 1 minute?s walk from Lordship Lane, at 72 Crawthew Grove, SE22 9AB (the road between Foxtons and The Bishop pub). View in Google Maps Open Tuesdays to Saturdays 10am-10pm. Read on to find out about the new massage and massage training services I learned while in away India. New! Ayurvedic Baby Massage Training Babies can be massaged every day from birth for up to a year after they are born. Baby massage: improves parent?child bonding, calms the baby and improves sleeping patterns, improves digestion and relieves colic and constipation. 1 hour lessons (one to one tuition) available in my massage room in East Dulwich for only ?20. Price includes an illustrated manual with detailed instructions to take away with you so you can practice at home. New! Ayurvedic Deep Tissue Massage Ayurvedic Deep Tissue massage uses palms, thumbs, fingers, knuckles, fists, forearms and elbows with increasing intensit, allowing me to go much deeper into the muscles after warming them up, relieving deep seated muscular pains. I use Ayurvedic oil infused with indian herbs: Brahmi and Shikakai leaving your body smelling heavenly! ?40/ 1hr | ?55 /90 mins New! Ayurvedic Yoga Massage Performed on a futon, this massage uses sesame oil and calamus powder which has warming and exfoliating qualities. As well as my hands, I use my feet, leaning on a stool, applying deep and rolling strokes with both my feet to your back, buttocks and thighs. Yoga stretches leave you relaxed and flexible. If you like Thai yoga massage and my Ayurvedic detox body scrub massage (Udvartana), you'll love this! It combines the compression techniques and yogic stretches of Thai yoga massage with the cleansing and exfoliating effects of Udvartana. ?40/ 1hr | ?55 /90 mins Also available... All massages ?40/ 1hr | ?55/ 90 mins | ?70/ 2hrs |?85/ 2? hrs All massage training ?20 per hour Abhyanga Massages Hot oil Ayurvedic massage: combining flowing massage strokes with pressure to energy points. A range of Abhyanga massages are available: back; full body massage; pregnancy massage; anti-ageing face massage; head/neck/arm massage; foot massage; herbal compress and Udvartana body scrub. Face, head, foot massages or Udvartana can be combined with most other massages if you would like a longer session. Thai Yoga Massage Often described as ?yoga for lazy people?, Thai yoga massage combines deep tissue massage and assisted yoga stretches leaving you feeling deeply relaxed. The massage is performed through loose clothing such as you would wear for yoga. Couples Massage Training Thai Yoga massage training for couples: Learn pain relieving Thai massage techniques and how to do them on your partner. Great gift idea for anniversaries or birthdays. One hour taster session; three hour intensive back massage lesson or five hour-long sessions scheduled to suit your diary Family Massage Training Massage training for children: Learn child-friendly massage techniques given through clothes, performed by children on each other or parents. Led by a trained Massage In Schools Programme instructor Reduces children?s stress levels and improves concentration. One hour taster session; or five hour-long sessions To book call, text or email me: Stephen Nock https://www.thai-vedicmassage.co.uk [email protected] 07950933150 72 Crawthew Grove East Dulwich SE22 9AB

I have 2 slots left this weekend for a 90 min Thai or Ayurvedic massage - for only ?55 (reduced price as part of my (temporarily) closing down sale. Your last chance until I'm back from India in January! The available slots are: 5.30pm on Saturday (this could be a 90 minute (?55)or 2 hour massage (?65) or 2.30pm on Sunday (only 90 minutes slot available) Call, text or email to book Stephen 07950 933150 [email protected] >>>>>>> (Temporarily) Closing down sale: get a 2 hour massage for only ?65! Posted by Thai-vedic massage October 23, 03:57PM Thai-vedic massage will be closed for staff training - in India! - from 10 Nov. Closing down sale: get a 2hr massage for only ?65! [Offer applicable to any massage booked for any day between Monday 27th October and Sunday 9th November] Back in 2015 with new skills & new premises. Full details here [http://eepurl.com/6rKmT] Call, text or email to book Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] http://www.thai-vedicmassage.co.uk/

Thai-vedic massage will be closed for staff training - in India! - from 10 Nov. Closing down sale: get a 2hr massage for only ?65! [Offer applicable to any massage booked for any day between Monday 27th October and Sunday 9th November] Back in 2015 with new skills & new premises. Full details here http://eepurl.com/6rKmT Call, text, email, or tweet me to book Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] https://www.thai-vedicmassage.co.uk

We appear to be having an Indian Summer! To celebrate: get ?15 off any Ayurvedic massage received before the end of September. Details and prices below. To book please call Stephen on 07950933150 or email [email protected] Ayurvedic back massage (Pristhabhyanga) Warm oil is liberally applied to your back and arms. Using smooth, flowing strokes the oil is then massaged into your skin relieving aches and pains in your back, arms and shoulders. Prices: 30 minutes ? Sale price ?20 45 minutes ? Sale price ?30 60 minutes ? Sale price ?40 Full body Ayurvedic massage (Abhyanga) Energy flow oil Ayurvedic massage: an ancient therapy combining pressure to specific energy points on the body with yogic stretches of all joints. The massage stimulates a healthy flow of energy through the body. Prices: 60 minutes ? Sale price ?40 90 minutes ? Sale price ?60 120 minutes ? Sale price ?80 Ayurvedic pregnancy massage (Garbhini Abhyanga) Thai-vedic massage is now able to offer Ayurvedic massage for pregnant women along with dietary advice and home remedies to aid a healthy pregnancy. Ayurvedic pregnancy massage uses warmed Brahmi-Amla oil in side and supine positions. Pregnancy massage can only be performed after the first trimester of the pregnancy. Prices: 60 minutes ? Sale price ?40 90 minutes ? Sale price ?60 Anti-ageing face massage (Mukhabynga) Working on your face, neck and head firm pressure lifts facial muscles, leaving you with a youthful and vibrant glow. The movements stimulate blood flow and collagen, which helps to reduce problem lines. Price: 30 minutes ? Sale price ?20 Head/neck/arm massage (Shirobhyanga) Warm oil is poured into your hair, nourishing the roots and massaged into the scalp, washing away tensions associated with migraine, headache and neck stiffness. Price: 30 minutes ? Sale price ?20 Lower leg & foot massage (Padabhyanga) This Ayurvedic massage combines therapeutic techniques to release energy blockages, improve circulation and restore tired muscles. Feet are cleansed with a hot towel before oil is applied to the lower legs and feet. The therapist works on Marma (energy) points on the soles of the feet, stretching and rotating to the joints and applying deep tissue massage to the calf muscles. Price: 30 minutes ? Sale price ?20 Herbal compress massage (Pinda Sweda) Therapeutic Ayurvedic herbal powders are wrapped inside muslin cloth to form a ball shaped compress. The herbal compress is heated in black mustard seed oil and the hot compress applied to the body using various pummelling strokes. This Ayurvedic massage therapy is great for sore muscles and combines well with the detox body scrub for a truly invigorating experience! Prices: 60 minutes ? Sale price ?40 Detox body scrub (Udvartana) This cleansing treatment uses powdered Ayurvedic herbs which are vigorously rubbed over the body exfoliating the skin (it feels like your skin is being brushed with a stiff brush) leaving it feeling smooth and lustrous. Price: 30 minutes ? Sale price ?20 Treatment add-ons Add a Foot, Head or Anti-Ageing Facial Massage or Detox Body Scrub (each 30 mins) to your 60 or 90 minute full body Thai or Ayurvedic massage for only ?10! Only available for this price when booked with a full body massage. Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] https://www.thai-vedicmassage.co.uk

?15 DISCOUNT FOR STUDENTS AND OVER 65s Introducing ?15 discount for students and senior citizens. Applicable to any back or full body massage that's at least 60 minutes duration, making a 1 hour massage only ?40 and a 90 minute massage only ?60. Or take advantage of my ?10 treatment add-ons and get an hour massage + a 30 minute head, foot or face massage or detox body scrub all for only ?50! GET 90 MINS MASSAGE FOR THE PRICE OF 60. Get a 90 minute full body Thai Yoga or Ayurvedic massage for the price of 60 minutes. Why not treat yourself to an extra long 90 minute massage - all for the same price as a 1 hour massage (?55). Add a head, foot or face massage or detox body scrub for an extra ?10 for an extra cheap 2 hours of pure indulgence. Offer available for new clients only. Call, text or email me to book Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] [http://www.thai-vedicmassage.co.uk/]

GET 90 MINS MASSAGE FOR THE PRICE OF 60. Get a 90 minute full body Thai Yoga or Ayurvedic massage for the price of 60 minutes Why not treat yourself to an extra long 90 minute massage - all for the same price as a 1 hour massage (?55). Add a head, foot or face massage or detox body scrub for an extra ?10 for an extra cheap 2 hours of pure indulgence. Offer available for all clients till end of August, then from 2nd September for new clients only. ?15 DISCOUNT FOR STUDENTS AND OAPSs By popular demand, well by the demand of one of my lovely clients who I keep bumping into around East Dulwich, I'm introducing ?15 discount for students and OAPs. Applicable to any back or full body massage that's at least 60 minutes duration, making a 1 hour massage only ?40 and a 90 minute massage only ?60. Or take advantage of my ?10 treatment add-ons and get an hour massage + a 30 minute head, foot or face massage or detox body scrub all for only ?50! Call, text, email, or tweet me to book Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] https://www.thai-vedicmassage.co.uk/

Thanks for the recommendation Lottie Glad you enjoyed it :-)

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Hi there Here are the details of my couples massage training course http://www.thai-vedicmassage.co.uk/massage-services-and-training/couples-massage-training/ Its designed for couples, but there is no reason why I can't teach you on your own if you are not part of a couple - you would just practice the massage techniques I teach you on me. Let me know if you are interested Call, text, email, or tweet me to book Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] https://www.thai-vedicmassage.co.uk

This week only: 30% off Thai-vedic massage gift vouchers for Fathers Day, June 15th Vouchers available for the following massages: Full body Thai yoga massage ? 60m: ?39 (normally ?55) | 90m: ?53 (normally ?75) Full body Ayurvedic massage ? 60m: ?39 (normally ?55) | 90m: ?53 (normally ?75) Thai or Ayurvedic back massage ? 60m: ?39 (normally ?55) Herbal compress massage ? 60m: ?46 (normally ?65) | 90m: ?60 (normally ?85) Call, text, email, or tweet me to book Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] https://www.thai-vedicmassage.co.uk

...if booked with a 60 minute Thai or Ayurvedic back or full body massage. Yes, sorry, there's a catch, there's always a catch isn't there? But it's still a bargain! Add a Foot, Head or Anti-Ageing Facial Massage or Detox Body Scrub (each 30 mins) to your 60 or 90 minute back or full body Ayurvedic or Thai massage for only ?10! With summer coming, what better time to book an exfoliating detox body scrub - which leaves your legs looking and feeling silky smooth. Only available for this price when booked with a full body massage. Book your full body massage and treatment add-on now http://www.thai-vedicmassage.co.uk/contact-me/ View my full treatment menu on my new flyer: http://www.thai-vedicmassage.co.uk/wp-content/uploads/2014/05/New-flyer-May-2014.pdf Stephen Thai-vedic massage, 12b Crebor Street, London, SE22 0HF 07950 933150 [email protected] https://www.thai-vedicmassage.co.uk

Thanks for the review Aileen! It's always pleasure to have you on my table/Thai massage futon. Hope you find some sun somewhere, there's not much about here, huh? (Perfect weather for going for a massage of course...) Stephen www.thai-vedicmassage.co.ukh