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Breathe yourself to a happier life. The simple act of changing your breath pattern can have a lasting impact on all areas of your life. Discover how changing your breath can transform your physical, mental and emotional states. We are certified facilitators and are holding regular sessions at Station hall herne hill on alternate Wednesday evenings at 7.30-9 pm starting on Sept 4 th and also at the Baptist Bushey Hall in Bushey hill road Camberwell on alternate Monday evenings at 7.30-9pm starting on 9 th sept. Sessions cost ?18 drop in but ?15 if you pay in advance. Please email [email protected] to find out more, book your place or to pay in advance. There are a small number of free places for those who find the fee prohibitive. We welcome everyone to this safe space where we can breathe together.

Come and learn a simple and easy to use breath technique that will support you in all areas of your life. Trained facilitators will guide you in an hour and a half long breath session. Benefits include Heightened energy levels, improved detoxification, deep sense of calm and relaxation, better sleep pattern, reduced levels of stress and anxiety, stronger connection to others, feel more centred and balanced. We are holding a breath circle on May 1st at 7.30pm station Hall (above Herne Hill station)and would love you to join us. Please contact [email protected] to find out more or to register.price is ?15 though we have a limited number of complimentary places for those for whom the fee would be prohibitive.

Saturday 23 March 10 am- 12 noon, We are holding a new breath circle teaching the benefits of conscious connected breathing, in the beautiful newly opened station Hall above Herne Hill station SE24 0JW. Access is via fire escape at the back of Herne Hill Station. The benefits of conscious connected breathing include, heightened energy levels, improved detoxification,deep relaxation, better sleep patterns, reduced levels of stress and anxiety and a deeper connection to others. Come and learn this simple yet beautiful self healing tool, in this stunning safe space facilitated by qualified breath-workers next Saturday. We are offering spaces for ?15 so please register by contacting Allison on [email protected]

Just adding my recommendation of Nick at Mins and Langton. He was reliable and hard working and very easy to have around. He did a days work of odd jobs and I had found it really difficult to get anyone to do it as it was such a small job. Nick did a really good job and have no hesitation in recommending him. Emma