OnThisFitness

Hello all, This is the summer of love so why not do something to start loving yourself a little more. I have had some time away from the forum recently and the good news is, that was due to me furthering my fitness education and skills. I am very happy to tell you all I have recently completed a Level 3 Ante-natal and Postnatal exercise specialist course and I am now also offering tailor made sessions to all you wanna be Yummy Mummies! So if your aim is to stay fit and healthy while pregnant and regain your figure after birth, please have a look at my website for full details www.onthisfitness.co.uk/ante-natal-post-natal For more information and to book your free taster session, please get in touch. Thank you for reading Martin.

Hi All, this is a reply to nacoops message. It is disgraceful and extremely unprofessional for a fellow Trainer to state that a Trainer with a lesser price is dangerous and can potentially risk someones health. For the record I am an Advanced Personal Trainer that falls in the said lower price bracket and have over 10 years experience in Martial Arts, Athletics and over 8 year weight training experience. I would be more worried about a Trainer that is more concern about the money and paying their overheads than helping you succeed. There is a huge amount of Trainers who advertise, teach and train clients in routines/techniques they are not qualified to do e.g Kettle Bells, Pad work, TRX and the most dangerous one, Ante and Post Natal exercise. I invite you to check the websites of the Trainers on this forum and see if their qualifications are listed, you will be surprised by the result. I am not writing this to discredit any individual but to try and open the eyes of the innocent potential victims. Thank you for reading Martin www.onthisfitness.co.uk

Hi Andrew, Just saw your post, check out my reviews and site. http://www.eastdulwichforum.co.uk/forum/read.php?30,1143431,1237406#msg-1237406 I'm offering a free taster session at present, I'm local and taking on new client's. Martin 07944069557 www.onthisfitness.co.uk Hope that helps to give you some options. Kind regards Martin.

Hi Jules, I would like to recommend Andrea/ mb-beauty, She has done a few of my clients and they had nothing but great things to say! She is a mobile beautician and sports massage therapist who is very flexible with reasonable prices check out her reviews. Her number and website is 07427533086 www.mb-beauty.co.uk Hope that helps. Regards Martin

Hi everyone, Would like to update you guys of my recent qualifications in Suspension Fitness training Including The World famous TRX Suspension training system, this is now available to all personal training clients. Also after training a client for the first prudential Ride London event, I am now offering a new and unique way of fitness training which is based around cycling, take the spinning class outside and get on your bike! If you are bored with your regular routine why not try my cycling program designed to rapidly burn calories, tone muscle and increase fitness levels, this includes training for any cycling specific events. Thank for reading and look forward to hearing from you, Martin 07944069557 www.OnThisFitness.co.uk

Hi Charlie, Just came across your post, If you've not found a trainer yet or would like to try someone else, I am offering a free taster session so you can make an informed decision on what trainer to use. I am level 3 fully qualified and insured personal trainer with several additional qualifications for personal training. Prices start from ?20 per session, this would include a food plan. http://www.eastdulwichforum.co.uk/forum/read.php?30,1143431,1143431#msg-1143431 Hope this helps,Good health is a life journey so let's keep moving. Thanks Martin.

Hello All, I am a fully qualified and Insured Personal Trainer, Gym Instructor, Circuit Trainer and Pad work specialist. I am currently offering free taster sessions in and around the Dulwich area to all new client's as a summer special. If you wanna get fit, Lose weight and feel great get in touch! For more information please reply to this post or feel free to contact me on 07944069557/ [email protected] Also more special offers and price list on my website www.OnThisFitness.co.uk Based in East Dulwich Road SE22 Thank you for reading Martin.